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Sydney into fourth as race for WNBL top four heats up Sydney into fourth as race for WNBL top four heats up The Sydney Flames have edged ahead of the UC Capitals in the race for fourth spot in the WNBL after coming up trumps in an overtime thriller, while Perth’s hold on second spot took an almighty blow. The Flames (7-11) defeated the Capitals (7-12) 92-88 on Thursday to leapfrog their rivals into fourth spot with just two rounds remaining. Scores were locked at 80 apiece at full-time, but the Flames were able to produce the goods in overtime, outscoring their opponents 12-8. Shaneice Swain led the way for the Flames with 36 points and six assists, while Celeste Taylor (22 points) and Cayla George (14 points, 17 rebounds) were also huge. For the Capitals, ***** Melbourne was important with 28 points and 10 rebounds, while Nyadiew Puoch (19 points, 11 rebounds) also recorded a double-double. The Flames and Capitals will do battle again on February 9 in Canberra in a match that will go a long way towards deciding which of the two sneak into the finals. The Capitals at least rebounded from Thursday’s loss to the Flames by beating Geelong United 91-77 on Saturday, but it wasn’t enough to jump back into fourth spot. Charli Collier scored a team-high 23 points for the Capitals against Geelong, with Melbourne (17 points) and Nicole Munger (14 points) also contributing. Alex Sharp scored 23 points for strugglers Geelong, while Hannah Hank (19 points, 12 rebounds) and Haley Jones (19 points) also chipped in. The big losers of round 14 were the second-placed Lynx, who suffered a shock 87-69 defeat to the sixth-placed Adelaide Lightning (6-12). Isabelle Bourne and Steph Talbot scored 21 points apiece for the Lightning, while Brianna Turner was also influential with nine points, 15 rebounds, eight assists and five blocks. For the Lynx, Amy Atwell scored 18 points and Anneli Maley tallied 11 points and 14 rebounds, but the team shot at just 30 per cent from the field in a disappointing display. The result means Perth (14-5) are in danger of being overtaken by the Townsville Fire (13-5). Both teams are guaranteed to finish either second or third, and their meeting in the final game of the regular season in two weeks’ time could determine who gets home-court advantage for their semi-final series. The Fire kept the pressure on Perth with a 90-85 win over the Southside Flyers on Friday. Bendigo Spirit, guaranteed to finish on top of the table, followed up their 81-60 win over Geelong on Wednesday with a 92-73 win over the last-placed Flyers on Sunday. Sami Whitcomb led the way for Bendigo against Southside with 33 points and a whopping six steals, while Marianna ***** (22 points, nine rebounds) also had a big game. Naz Hillmon (22 points) and Dallas Loughridge (21 points) led the way for Southside. Source link #Sydney #fourth #race #WNBL #top #heats Pelican News View the full article at [Hidden Content]

Retail store closures in America are expected to rise to 15,000 in 2025. Here’s who’s shutting down the most locations Retail store closures in America are expected to rise to 15,000 in 2025. Here’s who’s shutting down the most locations Retail store closures in America are expected to rise to 15,000 in 2025. Here’s who’s shutting down the most locations In recent years, there’s been a big shift in Americans’ shopping habits. In the wake of the pandemic, consumers have gotten very used to doing their shopping online. And not surprisingly, that’s led to an uptick in physical store closures. In 2024, retail closures reached their highest level since the pandemic, according to Coresight Research, with a total of 7,325 locations shuttering. And things aren’t exactly looking up for 2025. A projected 15,000 stores are expected to close between now and the end of December, and some of the retailers that are shutting down the most locations may surprise you. Getty Images You’d think a chain like Best Buy would be immune to store closures given the number of consumers who prioritize spending on electronics. But Best Buy is making plans to close 10 to 15 stores in 2025. As of late 2024, Best Buy had more than 1,000 stores across the country. As part of its strategy, it plans to experiment with new store formats in an attempt to draw in more customers. Getty Images Advance Auto Parts is making plans to close 523 corporate stores, four distribution centers, and 204 independent locations by the middle of the year. Sluggish profits are largely driving the change, but given the chain’s roughly 5,000 stores in total, it’s fair to say that plenty of locations are sticking around, at least for now. Read more: Commercial real estate has beaten the stock market for 25 years — here’s how savvy investors can become the landlord of Walmart, Whole Foods or Kroger Getty Images In 2024, CVS closed 586 locations, and it has plans to close another 270 stores in 2025. Be on the lookout for changes if you’re someone who relies on CVS for your prescription refills, as you may need to transfer them to another store or even another pharmacy. Getty Images For many people, a big part of the shopping mall experience is heading to Foot Locker for new sneakers, or to see what’s in stock. That experience may be coming to an end for some shoppers, though. In 2023, Foot Locker announced plans to close 400 mall locations by 2026, so it’s fair to expect a substantial number of closures this year. Story Continues Getty Images Kohl’s recently announced plans to close 27 stores this year, with those closures expected to take place by April. That may come as a shock given that Kohl’s has such a large following, but rest assured that Kohl’s isn’t exactly on the brink of disappearing. Following these closures, Kohl’s will still have more than 1,150 locations. The department store chain is focusing on shuttering locations that have been struggling. Getty Images Closing stores isn’t exactly a new practice for Macy’s, as the legendary department store has been shuttering locations for years. But in 2025, Macy’s is making plans to close 51 locations, including its landmark store in Philadelphia and others in nearby New York and New Jersey. And it begs the question: what retailer will malls find to put in its place? Only time will tell. Getty Images How many times have you stopped at a 7-Eleven in the course of a road trip to grab a Slurpee to go, or to satisfy a late-night snack craving? Unfortunately, in some areas, those options may soon start dwindling, since 7-Eleven is making plans to close some of its less popular locations. The company plans to close 148 stores in 2025. But given its more than 13,000 store footprint, that leaves plenty of locations going strong — at least for now. Getty Images CVS isn’t the only pharmacy chain to struggle with underperforming locations, as Walgreens has fallen victim to a similar fate. In late 2024, Walgreens announced plans to close around 1,200 locations. Of those, an estimated 333 closings are set to take place in 2025. The pharmacy chain has been hurt in recent years by lower rates of prescription reimbursement, high levels of theft and rising costs. Online competitors in the pharmacy space, like Amazon, may also be hurting Walgreens. Mike Mozart/Flickr Big Lots has been in big trouble. The retail giant filed for bankruptcy in 2024 following a string of financial woes. The good news is that some of its stores will continue to operate, but an estimated 601 will be shutting their doors in 2025. The chain said that consumer purchases of home and seasonal products have slowed down in recent years due to rampant inflation, hurting its bottom line. Mike Mozart/Flickr If you’ve long relied on Party City for everything from Halloween costumes to birthday gathering supplies, here’s some bad news. The popular chain filed for bankruptcy in late 2024 and will be closing all of its 738 locations as a result. The good news? Before closing completely, Party City is having a major goodbye *****, with some items being marked down up to 50% off. This article provides information only and should not be construed as advice. It is provided without warranty of any kind. Source link #Retail #store #closures #America #expected #rise #Heres #whos #shutting #locations Pelican News View the full article at [Hidden Content] For verified travel tips and real support, visit: [Hidden Content]

Trump Orders Airstrikes Against ISIS in Somalia – The New York Times Trump Orders Airstrikes Against ISIS in Somalia – The New York Times Trump Orders Airstrikes Against ISIS in Somalia The New York TimesHegseth offers statement about Trump’s order to conduct airstrikes in Somalia CNNTrump says he ordered airstrikes on ISIS leaders in Somalia Fox NewsUS orders airstrikes against ISIS targets in Somalia ABC News Source link #Trump #Orders #Airstrikes #ISIS #Somalia #York #Times Pelican News View the full article at [Hidden Content]

Ripley Castle owners say retirement is behind reason for ***** Ripley Castle owners say retirement is behind reason for ***** Beth Parsons & Tim Dale BBC News, Yorkshire Beth Parsons/BBC News Sir Thomas and Lady Ingilby say they are looking forward to retirement The owners of a 700-year-old castle and estate have said it has been a “privilege” to have been its custodians. Ripley Castle, near Harrogate, has been the home of the Ingilby family since the 14th Century. However, Sir Thomas and Lady Ingilby have put the property up for ***** with a £21m price tag. The baronet and his wife said the decision was due to a desire to retire and do other things after decades working to maintain the large estate. “There are days when we are very positive about it, there are other days when we are sad for what we will miss,” Sir Thomas said. “I’ve been looking after the place for over 50 years, so this has been my whole life. I don’t want to be carried out of here feet first, I’ve got things I want to do.” The castle includes the Gatehouse, completed in 1450s and the three-storey Old Tower Lady Ingibly said the estate was run commercially and the couple were hoping to “spend some time together in retirement”. Sir Thomas inherited the estate at the age of 18, and said when he married Emma in 1984 they had a list of things they wanted to achieve for the castle, including replacing the majority of the roof. “We’ve ticked every box on that list. “We’ve left it in the best state possible and safeguarded the heritage for future generations.” Lady Ingibly said plenty of people sold their homes but “our just happens to be *******”. “Someone else can have the experience, because it has been a privilege, such a privilege, to be able to live here.” The couple said the final family events at the castle would include the weddings of their daughter and youngest son, which Sir Thomas said was rather apt given the estate was acquired through marriage in the early 1300s. The Ingibly family have occupied the estate since the 14th Century The estate includes 445 acres of land, a cricket pitch, hotel, tea room, gift shop and wedding venue. It has been divided into nine lots, which can ether be bought individually or as a whole. The Grade I-listed castle has three reception rooms, 11 bedrooms, and six bath/shower rooms. Lady Ingilby added: “I hope the new owner does appreciate the history, because the history of the Ingilbys is the history of England. “But nothing stands still, they must do what they like with it, as long as they just love it and take care of it.” Sir Thomas said he could reassure whoever bought it they did not have to stay for 700 years. “They shouldn’t feel under that pressure. They can reflect after 100 years or so and I hope that they enjoy it.” Listen to highlights from North Yorkshire on BBC Sounds, catch up with the latest episode of Look North or tell us a story you think we should be covering here. Source link #Ripley #Castle #owners #retirement #reason #***** Pelican News View the full article at [Hidden Content]

Confusion over Liberal plan to cut public service Confusion over Liberal plan to cut public service Tens of thousands of public sector workers will need to wait until after the federal election to see if they will still have a job under a coalition government. Opposition Leader Peter Dutton doesn’t “think any *********** can say that their lives are easier in terms of their interactions with government agencies because of 36,000 new public servants being employed in Canberra”. Asked how many federal public sector jobs he would cut, he said he wouldn’t allow the public service to have more than 200,000 jobs, which is part of Labor’s projections. “I have no doubt that we’ll be able to find where Labor has put **** into the system that is not helping do anything but drive inflation,” he told the ABC’s Insiders program on Sunday. Mr Dutton ruled out an independent audit of public spending, saying his team would comb through the budget if they took government. He declined to mention where the cuts would come from, saying a decision would be made after the election if they were in office, although frontline services such as national security agencies will be bolstered. Finance Minister Katy Gallagher attacked Mr Dutton for not revealing where they would cut from, saying services like pension waiting times and quality control to stop NDIS rorting would be affected. “What he’s not telling people before the election is that he will once again cut Medicare, he will cut the pension and he will cut important cost-of-living relief which are helping Australians get by,” she told AAP. “Australians can’t afford Peter Dutton’s secret cuts to vital services and payments Australians rely on like Medicare or the pension.” Treasurer Jim Chalmers said Mr Dutton needed to come clean about spending cuts, saying the secrecy was because “if people know what they were they wouldn’t vote for him”. Opposition finance spokeswoman Jane Hume stopped short of committing to firing thousands of public servants when asked about plans to cut staff, instead saying a coalition government would limit public sector growth. “We’ve certainly said that we’re going to stop the growth in this bloated public service,” she told Sky News. “We will make sure that essential services are maintained and indeed improved. “Inevitably, we will make sure that we stop the waste and we stop the duplication.” Opposition government efficiency spokeswoman Jacinta Nampijinpa Price spoke to The *********** newspaper, first saying a Dutton government wouldn’t cut jobs but halt further growth. She then backtracked with a written statement saying there would be “sensible reductions”, according to the report. Senator Hume pointed to the Department of Foreign Affairs hiring a consultant to advise on integrating a First Nations approach to foreign affairs on top of having a First Nations ambassador as an example of waste. “There is extraordinary amounts of duplication for things that I’m not entirely sure we need in place,” she said. A growing public sector also hampered the private sector which was the centre of sustainable economic growth, Senator Hume added. Source link #Confusion #Liberal #plan #cut #public #service Pelican News View the full article at [Hidden Content]

Warframe’s Monetization Policy Fully Embraces the Free-To-Play Model Unlike Destiny 2, Making It More Accessible to Players Warframe’s Monetization Policy Fully Embraces the Free-To-Play Model Unlike Destiny 2, Making It More Accessible to Players In the world of live service games, monetization strategy can make or break a game’s long-term success. One game that stands out is Warframe. It has managed to thrive in this competitive market while fully embracing the free-to-play model. It offers an impressive amount of content without charging players up front. The game has a player-friendly approach to monetization. | Image Credit: Digital Extremes Meanwhile, there is another game in the category that has taken a completely different approach when it comes to monetization: Destiny 2. The difference in these approaches highlights a key reason why one game has not only stayed relevant for a long time but also continues to grow. Why Warframe’s player-centric model outshines Destiny 2 DE offers players all the content for free. | Image Credit: Digital Extremes One of the key reasons Warframe has been so successful is its commitment to providing players with almost all of its content for free. When it releases a new expansion, it doesn’t come with a hefty price tag. Instead, Digital Extremes (DE) releases these expansions completely free for all players. This approach extends beyond just updates as even large features, new Warframes, and storylines are accessible to anyone with the game. It’s not like the game doesn’t have monetization players can buy Prime Warframes and other cosmetic items. While these do require players to spend IRL money, it’s not a necessity to keep up with content or to enjoy the game. This model has created a game where players enjoy the game’s vast-evolving world without feeling like they have to open their wallets to continue, turning players into loyal fans. In stark contrast, Destiny 2 has gradually become more monetization-heavy, slowly turning the experience to pay-to-play. While the game was initially praised for its base game being free-to-play, its expansions, season passes, and in-game purchases now cost players a considerable amount. The issue with this approach is that it forces players to make multiple purchases to stay up to date with the game, it’s a necessity, not a shortcut. For a game that has once prided itself on its cooperative elements, its monetization strategy now erodes that same community experience by gatekeeping content behind money. How Warframe thrives with a friendly monetization approach Players are frustrated with the monetization of Destiny 2. | Image Credit: Bungie What sets Warframe apart is its ability to make profits while staying player-friendly. Due to its monetization approach, it has garnered a dedicated fan base that is willing to support the game through in-game purchases without feeling pressured. DE has also worked hard to generate a sense of goodwill within their community. It regularly engages with players and acts on their feedback, making the experience even more immersed for the players. Players enjoy the game and want to invest in its success, not because it is necessary, but because they want to see it grow. This is a stark contrast to Destiny 2, where many players feel that the game wants them to pay for most aspects of the experience, driving them away. This success demonstrates that even free-to-play games can thrive and generate profit even in the competitive market. The key to this is striking a balance between monetization and accessibility, ensuring that players feel respected and supported rather than squeezed for every penny. In the end, Warframe’s unwavering commitment to fairness and accessibility stands as a model for how live service games should be. If done correctly, it can succeed without alienating their communities. Source link #Warframes #Monetization #Policy #Fully #Embraces #FreeToPlay #Model #Destiny #Making #Accessible #Players Pelican News View the full article at [Hidden Content]

Dashcam Captures Moment of Deadly Plane ****** in Philadelphia Dashcam Captures Moment of Deadly Plane ****** in Philadelphia Several people were feared dead after a small plane crashed, caused an explosion and sparked multiple fires near homes and a shopping mall in Northeast Philadelphia on Friday evening, January 31. The ****** happened near Cottman Avenue and Roosevelt Boulevard, across from the Roosevelt Mall at around 6 pm, authorities said. Dashcam footage from Chris Andro, captured on Roosevelt Boulevard about half a mile from the ****** site, shows a large explosion as the the plane plummets to the ground. Trusted news and daily delights, right in your inbox See for yourself — The Yodel is the go-to source for daily news, entertainment and feel-good stories. The FAA said a Learjet 55 crashed after leaving Northeast Philadelphia Airport, according to NBC Philadelphia. The Philadelphia Office of Emergency Management (OEM) said several roads in the area would remain closed as emergency services responded to the scene. Governor Josh Shapiro said he and his team were communicating with Mayor Cherelle L. Parker, the Philadelphia Police Department, the Philadelphia Office of Emergency Management and the Philadelphia Fire Department, and that his office was “offering all Commonwealth resources as they respond to the small private plane ****** in Northeast Philly.” Credit: Chris Andro via Storyful Source link #Dashcam #Captures #Moment #Deadly #Plane #****** #Philadelphia Pelican News View the full article at [Hidden Content]

Canada’s Justin Trudeau announces retaliatory tariffs following Trump’s executive order Canada’s Justin Trudeau announces retaliatory tariffs following Trump’s executive order Canada’s Prime Minister Justin Trudeau announced Saturday night that his country would respond to President Donald Trump’s decision to enact a 25% tariff on ********* exports to the U.S. by implementing a 25% tariff against $155 billion in U.S. goods. Trudeau did not specify whether the $155 billion in American goods was the products’ worth in ********* or U.S. dollars. $155 billion in ********* dollars would be about $106 billion in U.S. dollars. Trudeau’s comments came just hours after Trump signed an executive order implementing tariffs on goods from Canada, Mexico and China. Trump’s order implemented a 25% tariff on imports from Mexico and Canada — excluding ********* energy products, which would face a 10% tariff. He also implemented an additional 10% tariff on imports from China. Trudeau said during the Saturday evening press conference that the tariffs on American goods include “immediate tariffs on $30 billion worth of goods as of Tuesday,” the day the U.S. is set to begin collecting tariffs on ********* goods. He said that the rest of the tariffs will come in about three weeks “to allow ********* companies and supply chains to seek to find alternatives.” “Like the American tariffs, our response will also be far reaching and include everyday items such as American beer, wine and bourbon, fruits and fruit juices, including orange juice, along with vegetables, perfume, clothing and shoes,” Trudeau said. “It’ll include major consumer products like household appliances, furniture and sports equipment, and materials like lumber and plastics, along with much, much more.” Trudeau emphasized the long history of the U.S.-Canada alliance and argued that “if President Trump wants to usher in a new ‘golden age’ for the United States, the better path is to partner with Canada, not to punish us.” The prime minister directly addressed Americans, saying that Trump’s move “will have real consequences for you, the American people.” He also encouraged Canadians to think about ways to “do your part,” such as opting for *********-made products over American-made products at stores and changing summer vacation plans to stay in Canada. The White House did not immediately respond to a request for comment on Trudeau’s announcement. Canada may not be alone in enacting reciprocal tariffs. ******** President Claudia Sheinbaum said in Spanish in a post to X that she instructed her secretary of the economy “to implement the Plan B we have been working on, which includes tariff and non-tariff measures in defense of Mexico’s interests.” Sheinbaum also slammed the tariffs, saying in the post to X, “We categorically reject the White House’s slander of the Government of Mexico alleging alliances with criminal organizations, as well as any intention to interfere in our territory.” “Mexico not only does not want fentanyl to reach the United States, it does not want it to reach anywhere,” she added in Spanish. “Therefore, if the United States wants to combat the criminal groups that traffic drugs and generate violence, we must work together in a comprehensive manner, but always under the principles of shared responsibility, mutual trust, collaboration and above all, respect for sovereignty, which is non-negotiable,” she added. “Coordination, yes; subordination, no.” The ******** Ministry of Commerce said in a statement that China would file a lawsuit with the World Trade Organization “and take necessary countermeasures to firmly safeguard its rights and interests.” “China calls on the U.S. to correct its mistakes, work toward mutual understanding, engage in candid dialogue, strengthen cooperation, and manage differences on the basis of equality, mutual benefit, and mutual respect,” the statement continued. Neither the ******** embassy in the U.S. nor China’s Ministry of Foreign Affairs immediately responded to requests for comment Saturday evening. China’s Foreign Ministry spokesperson Mao Ning said during a press briefing earlier this week that “China has given support to the U.S.’s response to the fentanyl issue in the spirit of humanity and goodwill, and conducted counternarcotics cooperation with the U.S. side in a broad-based and in-depth way.” “The achievements we have made are there for all to see,” Mao continued, according to the ******** government transcript. “We hope the U.S. will work to continue the hard-won positive dynamics in the counternarcotics cooperation.” ****-for-tat tariff announcements from international leaders could rock prices for consumers both in the U.S. and abroad, impacting the costs of items like food, electronics and cars. In a post to Truth Social, Trump attributed his move to “the major threat of ******** aliens and deadly drugs killing our Citizens, including fentanyl.” The vast majority of fentanyl seized by U.S. Customs and Border Protection has happened along the southern border, not the northern border, according to a public dashboard from the federal agency. China, Mexico and Canada are the top three suppliers of imports to the U.S., according to the Office of the U.S. Trade Representative. Mexico and Canada are U.S. allies and have long had steady economic relationships with the U.S. Trump’s executive order came after he promised in November to issue tariffs on goods coming from the three countries. During his campaign, Trump said that he would impose a blanket tariff of up to 20% on imports from other nations and set at least a 60% tariff on ******** products. Trump imposed tariffs on China during his first term, resulting in the two countries adding retaliatory tariffs on each other in what became dubbed a “trade war.” Experts have warned that another series of tariffs could ripple beyond the economy, potentially impacting national security and health initiatives between the two countries. Source link #Canadas #Justin #Trudeau #announces #retaliatory #tariffs #Trumps #executive #order Pelican News View the full article at [Hidden Content]

'Tariffs are not the answer': Industry and corporate leaders react to Trump duties on Mexico, Canada and China – CNBC 'Tariffs are not the answer': Industry and corporate leaders react to Trump duties on Mexico, Canada and China – CNBC ‘Tariffs are not the answer’: Industry and corporate leaders react to Trump duties on Mexico, Canada and China CNBCTrump tariffs bring more questions and fears for businesses BBC.comExplainer: What worries US executives about tariffs Reuters.comInternational companies rush to align with Donald Trump’s agenda and blunt tariffs Financial TimesThis Baltimore manufacturer can’t wait for Trump’s tariffs The Baltimore Banner Source link #039Tariffs #answer039 #Industry #corporate #leaders #react #Trump #duties #Mexico #Canada #China #CNBC Pelican News View the full article at [Hidden Content]

RBA worried as physical cash dwindles, banks shut, and ATMs are sold, leaving Aussies without access RBA worried as physical cash dwindles, banks shut, and ATMs are sold, leaving Aussies without access An alarming number of Australians have no ready access to cash in their local community, while there’s been a similar jump in those with just one option to access it. As Australians increasingly shun cash for everyday use, banks have closed branches and shut down ATMs, or sold them to private providers, which generally charge high fees. The Reserve Bank of Australia is particularly concerned at the growing lack of physical cash, given for about 1.5 million adults it is their primary payment method — and most commonly among older people and those on lower incomes. The Federal Government will from 2026 force businesses to accept cash for the purchase of essential goods, with the Treasury Department consulting on how best to require this. But new RBA research has highlighted an alarming shift in the availability of cash. About 180 of the 2400 communities across Australia have no “cash access points” — bank or privately owned ATMs, Australia Post outlets or supermarkets or department stores that allow cash out. Another 120 communities have just one. Cash points like ATMs being closed could force people to switch to an alternative, RBA researchers led by Anthea Faferko said in their research published in the latest edition of the bank’s Bulletin magazine. But switching to Bank at Post or another alternative was not always equal because they varied in the kinds of services offered, the customers that could be served and the costs to customers for accessing cash. “The composition of cash access points across regions raises important considerations for assessing how easily Australians can access cash services, particularly in more remote areas where there are fewer suitable substitutes nearby,” the authors said. “There is an increasing number of communities without face-to-face banking services, which disproportionately affects people who rely on in-person support to withdraw or deposit cash, as well as businesses that require over-the-counter deposit-taking services.” They also concluded fees charged by private ATM operators could be a barrier to financially vulnerable people, and even deter some people from using and accessing cash, while highlighting some were inaccessible or closed for much of the day if in shopping centres, pubs or other private venues. This was also the case for accessing cash from supermarkets and other retailers. The research follows similar work from the central bank just over two years ago that showed payments made in cash had fallen from 70 per cent in 2007 to 13 per cent in 2022. Many analysts expect that proportion has dropped further in the past two years. According to the *********** Payments Network, by September of last year, there were 1.05 million Eftpos terminals in the country, while the number of ATMs sat at 23,693. At the height of their use, in 2017, there were more than 32,000 ATMs and 940,000 Eftpos machines. The RBA report also notes 230 bank branch closures in the year to June 2024 — mostly in capital and major cities, but more than one-quarter in regional and remote areas. Source link #RBA #worried #physical #cash #dwindles #banks #shut #ATMs #sold #leaving #Aussies #access Pelican News View the full article at [Hidden Content]

This is the best time of day to take vitamin D supplements, according to experts This is the best time of day to take vitamin D supplements, according to experts In the ABCs of vitamins, D is one of the most important. The body needs vitamin D to build healthy bones, absorb calcium and maintain immune function. Vitamin D has anti-inflammatory and antioxidant properties, and it’s essential for early childhood development. Also known as the “sunshine vitamin,” the body can make its own vitamin D when the skin is exposed to sunlight. It’s also found in fatty fish, added to foods, such as milk, and sold as a supplement. Vitamin D is one of the most popular dietary supplements in the United States, according to the U.S. Centers for Disease Control. When is the best time to take vitamin D supplements? Should you take it with food and is it better to take it during certain times of the day or year? Here’s what to know about taking vitamin D. What is vitamin D? Vitamin D, also known as calciferol, is a ****-soluble vitamin that the body needs to absorb calcium from the intestines. “Vitamin D has two main responsibilities: helping calcium reach your bones, which keeps them strong, and supporting your immune system so it can fight off infections,” Julia Zumpano, a registered dietitian at the Cleveland Clinic Center for Human Nutrition, tells TODAY.com. There are two forms, vitamin D3 and vitamin D2. Vitamin D3 is produced when the skin is exposed to sunlight and found in animal-based foods. Vitamin D2 is found in some plant sources, or human-made and added to foods, according to the National Institutes of Health’s Office of Dietary Supplements. These inactive forms of vitamin D get stored in **** cells until they are converted by the liver and kidneys into the active form of vitamin D. Vitamin D benefits “Vitamin D is very important in the body because it contributes to the bone health, musculoskeletal health, immune function and many functions,” Dr. Julia Adamian, an internist at NYU Langone Health, tells TODAY.com. Additionally, vitamin D can protect heart and brain health and fight inflammation. It may also help regulate cell growth and glucose metabolism, per the NIH. During childhood, vitamin D is crucial to prevent rickets, or softening of the bones, per the Mayo Clinic. In adults, vitamin D, together with calcium, can help prevent osteoporosis, which causes bones to become weak and brittle, increasing the risk of fractures, TODAY.com previously reported. How much vitamin D do you need per day? The recommended daily intake of vitamin D for healthy people varies by age, per the NIH. Children (1–18 years): 15 mcg or 600 IU Adults (18–70 years): 15 mcg or 600 IU Older adults (over 70 years): 20 mcg or 800 IU Sources of vitamin D Vitamin D can be obtained from several sources. Sunlight Humans get a lot of their vitamin D from exposure to ultraviolet (UV) light from the sun. “The production of the vitamin D is activated in the skin through contact with UVB rays,” says Adamian. The body produces vitamin D3, which is converted into active vitamin D. Getting five to 30 minutes of UV exposure midday at least a few times a week is thought to be enough to maintain sufficient vitamin D levels, per the NIH. Sunscreen does protect against UVB rays, which can also damage and age the skin, says Adamian. However, research shows people who wear sunscreen can still synthesize vitamin D from exposure to sunlight. Food sources of vitamin D Few foods are naturally rich in vitamin D. These include cod liver oil, trout, salmon, sardines and tuna, per the NIH. Raw mushrooms that are exposed to UV light are a good source of vitamin D2. Eggs, beef liver and cheese contain small amounts of vitamin D3. Vitamin D is also added to foods. Vitamin D-fortified foods provide most of the vitamin D in American diets, per the NIH. These include fortified cow’s milk, plant-based milk (soy, almond or oat), orange juice and cereals. Vitamin D supplements Vitamin D dietary supplements contain vitamin D3 or vitamin D2. Research shows that both forms are well-absorbed, but vitamin D3 supplements may elevate blood levels of vitamin D to a greater extent, according to the NIH. Most multivitamins contain vitamin D but usually a lower amount than pure vitamin D supplements. Healthy adults typically get enough vitamin D from sunlight, foods and multivitamins with vitamin D. “It is tough to get enough from diet alone, so it’s usually a combination of all these,” says Adamian. However, some people need a little help to meet their intake. Who should take a vitamin D supplement? People who do not get enough vitamin D may need a supplement. Over time, inadequate vitamin D intake can lead to a vitamin D deficiency, which can cause bone pain, muscle weakness and fatigue, says Adamian. A deficiency occurs if a person doesn’t get enough vitamin D from sunlight or food, or if their body can’t synthesize or absorb vitamin D properly due to an underlying condition or medication. A common risk factor is limited UV exposure, says Adamian, because the skin stops producing vitamin D. This can happen in colder climates or during the winter, when the UVB rays are less strong, there are less hours of sunlight and more skin is covered. “Vitamin D stores also decline with the age,” says Adamian, adding that she often recommends vitamin D supplements for older adults. Melanin can also affect vitamin D levels. People with darker skin are less able to produce vitamin D from sunlight and may be at risk of a deficiency, per the NIH. Certain conditions can affect the body’s ability to synthesize or absorb vitamin D, such as liver disease, kidney disease and inflammatory bowel disease, Adamian adds. Medications that can lower vitamin D levels include laxatives, steroids and cholesterol drugs, per the Cleveland Clinic. A vitamin D deficiency is diagnosed through a blood test, says Zumpano. Vitamin D supplement dosage Always talk to your doctor to find out which supplement dosage is appropriate for your needs. The recommended daily intake for vitamin D is 600 IU for healthy adults. People who are deficient may need to take more. Most over-the-counter vitamin D supplements are between 1,000 and 5,000 IU, and some are as high as 10,000 IU, says Adamian. “There’s so many different supplements, so it’s very important to consult a health care provider,” Adamian adds. While vitamin D supplements can fill nutrient gaps, there isn’t much evidence that taking extra has added benefits if you don’t have a deficiency, TODAY.com previously reported. The Endocrine Society does not recommend vitamin D supplements for healthy adults ages 19 to 74. When is the best time to take vitamin D supplements? The best time to take vitamin D supplements depends on the person. It’s optimal to take vitamin D at a time of day that’s easy to remember, says Adamian. Many people prefer the morning for convenience, Adamian adds, but it’s OK to take vitamin D at any time of day, as long as you stay consistent. “If you choose one time to take it everyday, then you are more likely to take it on a daily basis,” says Zumpano. If you take other medications, talk to your doctor about timing. “Vitamin D can interact with statins, steroids and thiazide diuretics,” Zumpano says. The time of day matters less than whether you take it with food, which affects the absorption of vitamin D, the experts note. Should you take vitamin D with or without food? “It’s best to take a vitamin D supplement with food, and at least a source of ****,” says Zumpano. Vitamin D is ****-soluble, so taking it with a fatty food can help improve the absorption of it in the body, Adamian explains. The experts suggest taking vitamin D supplements with a food rich in healthy fats, such as nut butter, avocado or whole-**** yogurt. Try to take vitamin D during or after your meal. When is the best time of year to take vitamin D supplements? It’s safe to take vitamin D supplements year-round and may be necessary depending on the person. (Always follow your doctor’s guidance.) However, some people only take vitamin D during the fall and winter, when their body doesn’t produce enough vitamin D due to decreased UV exposure, Adamian notes. The best months of the year to take vitamin D will depend on your location, the climate and how much time you spend outdoors. Side effects of vitamin D supplements When taken in the appropriate dosage as directed by a doctor, vitamin D supplements are generally safe. However, taking too much vitamin D can cause side effects or health issues. “Vitamin D is a ****-soluble vitamin, therefore it is not excreted in your ****** and will accumulate in your body,” says Zumpano. In rare cases, vitamin D can reach toxic levels. This can increase calcium absorption, leading to abnormally high levels of calcium in the blood, Zumpano notes. Symptoms of vitamin D toxicity include: “In extreme cases, vitamin D toxicity can cause kidney failure, cardiac arrhythmias and even death,” says Zumpano. Vitamin D toxicity is typically caused by taking high doses of the vitamin in supplement form, not from food or sunlight, Zumpano adds. If you experience side effects, stop taking vitamin D and talk to your doctor. This article was originally published on TODAY.com Source link #time #day #vitamin #supplements #experts Pelican News View the full article at [Hidden Content]

At least 770 killed in Goma, east DRC, in fighting with Rwanda-backed M23 – The Guardian At least 770 killed in Goma, east DRC, in fighting with Rwanda-backed M23 – The Guardian At least 770 killed in Goma, east DRC, in fighting with Rwanda-backed M23 The GuardianUN says more than 700 killed in just five days of fighting in DR Congo CNNCongo health ministry says 773 bodies in Goma hospital morgues ReutersU.N. warns escalation in Congo war with M23 rebels bringing “summary executions” and gang rapes CBS News Source link #killed #Goma #east #DRC #fighting #Rwandabacked #M23 #Guardian Pelican News View the full article at [Hidden Content]

Perth Wildcats captain Jesse Wagstaff’s 500th NBL game is proof doing hard stuff is just as crucial as glamour Perth Wildcats captain Jesse Wagstaff’s 500th NBL game is proof doing hard stuff is just as crucial as glamour Perth Wildcats captain Jesse Wagstaff will play his 500th game when his team faces Sydney Kings on Sunday, and one thing you can guarantee is that the veteran will be putting his body on the line. Source link #Perth #Wildcats #captain #Jesse #Wagstaffs #500th #NBL #game #proof #hard #stuff #crucial #glamour Pelican News View the full article at [Hidden Content]

Louisville sees 10-game winning streak snapped at Georgia Tech – Card Chronicle Louisville sees 10-game winning streak snapped at Georgia Tech – Card Chronicle Louisville sees 10-game winning streak snapped at Georgia Tech Card ChronicleWhat channel is Louisville vs Georgia Tech on today? UofL basketball game time, TV, odds Courier JournalLouisville Cardinals end 10-game winning streak with loss to Georgia Tech on the road WLKY LouisvilleSeedy K’s GameCap: Georgia Tech Card ChronicleLance Terry leads Georgia Tech over No. 21 Louisville Deadspin Source link #Louisville #sees #10game #winning #streak #snapped #Georgia #Tech #Card #Chronicle Pelican News View the full article at [Hidden Content]

Mills' NBA journey takes unexpected turn away from Utah Mills' NBA journey takes unexpected turn away from Utah *********** basketball legend Patty Mills, aged 36 and in his 16th NBA season, has been traded to the Los Angeles Clippers. Source link #Mills039 #NBA #journey #takes #unexpected #turn #Utah Pelican News View the full article at [Hidden Content]

Watch China’s 4-legged ‘****** Panther 2.0’ robot run as fast as Usain Bolt Watch China’s 4-legged ‘****** Panther 2.0’ robot run as fast as Usain Bolt When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: ****** Panther 2.0 developed by Mirror Me/Sentivium Researchers have developed a new quadrupedal robot that could theoretically outrun the fastest humans. The robot, called ****** Panther 2.0, is a joint project by researchers at the robotics startup Mirror Me and the Center for Interdisciplinary Mechanics at Zhejiang University in China, according to Xinhua, a media outlet run by the ******** government. The robot, which weighs 84 pounds (38 kilograms) and stands 2.1 feet (0.63 meters) tall, can sprint 100 meters in less than 10 seconds. In a video, the team behind the robot claims it tops out at 10.4 meters per second (23.3 mph), which would put it just short of the world-record pace of 10.44 m/s that Usain Bolt achieved at the 2009 World Championships in Athletics. To achieve these speeds, researchers equipped the robot with flexible, knee-like joints on each of its four legs,and added reinforced carbon-fiber structures to maintain their integrity under the strain of the robot’s weight traveling at top speed. Xinhua reported that ****** Panther 2.0 uses artificial intelligence (AI), including machine learning, to adapt its movement to its environment. RELATED STORIES —Watch this terrifying robotic torso spring into life —Boston Boston Dynamics’ robot dog Spot can now ‘play fetch’ — thanks to MIT breakthrough —******** scientists build world’s fastest humanoid robot — but it’s not going to win any sprints just yet The intended use for the robot’s speed is unclear. Other quadruped robots, such as the DEEP Robotics Lynx, have been suggested for security purposes and for surveying hazardous environments, but that robot has a top speed of just 4.9 m/s (11 mph) — less than half the speed of ****** Panther 2.0. In 2012, Boston Dynamics demonstrated a speed of 12.6 m/s (28.3 mph) for its cheetah robot. However, this was a substantially larger and heavier device that has not been brought to market. Live Science reached out to the lead researcher for ****** Panther 2.0 at Zhejiang University but did not hear back by publication time. Source link #Watch #Chinas #4legged #****** #Panther #robot #run #fast #Usain #Bolt Pelican News View the full article at [Hidden Content] For verified travel tips and real support, visit: [Hidden Content]

'Tariffs are not the answer': Industry and corporate leaders react to Trump duties on Mexico, Canada and China – CNBC 'Tariffs are not the answer': Industry and corporate leaders react to Trump duties on Mexico, Canada and China – CNBC ‘Tariffs are not the answer’: Industry and corporate leaders react to Trump duties on Mexico, Canada and China CNBCTrump tariffs bring more questions and fears for businesses BBC.comExplainer: What worries US executives about tariffs Reuters.comInternational companies rush to align with Donald Trump’s agenda and blunt tariffs Financial TimesThis Baltimore manufacturer can’t wait for Trump’s tariffs The Baltimore Banner Source link #039Tariffs #answer039 #Industry #corporate #leaders #react #Trump #duties #Mexico #Canada #China #CNBC Pelican News View the full article at [Hidden Content]

Nosh for comment: Influencer Ryan Khong’s Perth Food Adventures makes thousands while eating out for free Nosh for comment: Influencer Ryan Khong’s Perth Food Adventures makes thousands while eating out for free Local influencer Ryan Khong’s Perth Food Adventures charges at least $1000 to endorse restaurants via social media Source link #Nosh #comment #Influencer #Ryan #Khongs #Perth #Food #Adventures #thousands #eating #free Pelican News View the full article at [Hidden Content]

Musk’s Lackeys Seize Control of Social Security Check System Musk’s Lackeys Seize Control of Social Security Check System Elon Musk and his Department of Government Efficiency team have reportedly gained full access to the federal payment system, which contains sensitive personal information on millions of Americans, according to a report. Access to the system—which is used to distribute Social Security checks, tax refunds, and other payments across the entire government—was granted by President Donald Trump’s freshly confirmed treasury secretary, Scott Bessent, three sources told The New York Times. Since Trump’s inauguration, Musk and his lieutenants have rapidly seized control of key government workflows under the purported goal of trying to cut spending. On Friday, news broke that Musk’s team had taken over key workflows in the Office of Personnel Management (the government’s human resources agency), shutting out senior officials in the process. Musk’s request for access to the federal payment system was opposed by a career treasury official, David Lebryk, who was put on leave before abruptly retiring on Friday, the Times reported. The White House did not immediately respond to The Daily Beast’s request for comment on the situation. In the early hours of Saturday, before the Times’ report, Musk suggested he was seeking to gain access to the system because of concerns about fraudulent payments. “The @DOGE team discovered, among other things, that payment approval officers at Treasury were instructed always to approve payments, even to known fraudulent or terrorist groups,” he wrote on X. “They literally never denied a payment in their entire career. Not even once.” Musk did not cite any specific evidence for his claim. Former officials at the treasury told the Times that individual federal agencies were responsible for ensuring that payments were above board. The agencies submit payments to the treasury, which in turn handles their disbursement. During the 2023 fiscal year, the system paid out more than $5 trillion, according to the Times. Musk’s efforts to gain access to the system had set off alarm bells for Democrat lawmakers, including Oregon senator Ron Wyden, who is on the Senate Finance Committee. “To put it bluntly, these payment systems simply cannot fail, and any politically motivated meddling in them risks severe damage to our country and the economy,” he wrote in a letter to Bessent on Friday. “I can think of no good reason why political operators who have demonstrated a blatant disregard for the law would need access to these sensitive, mission-critical systems.” After it was reported that Musk had gained access to the system, Wyden took to social media to express his concerns. “Sources tell my office that Treasury Secretary Bessent has granted DOGE *full* access to this system,” he wrote on Bluesky. “Social Security and Medicare benefits, grants, payments to government contractors, including those that compete directly with Musk’s own companies. All of it.” Musk, a tech billionaire, is the owner of Tesla and X. After backing Trump’s campaign for president, Musk was named to lead the cost-cutting initiative within Trump’s new administration. Source link #Musks #Lackeys #Seize #Control #Social #Security #Check #System Pelican News View the full article at [Hidden Content]

‘Repulsive’: Top Democrats Blast Trump’s FBI Bloodbath – The Daily Beast ‘Repulsive’: Top Democrats Blast Trump’s FBI Bloodbath – The Daily Beast ‘Repulsive’: Top Democrats Blast Trump’s FBI Bloodbath The Daily Beast‘Changes the very nature of DOJ’: Honig on Trump’s decision to fire FBI agents who worked on Jan. 6 CNNFBI Agents Are Stunned by the Scale of the Expected Trump Purge The AtlanticDOJ directs FBI to fire 8 top officials, identify employees involved in Jan. 6, ****** cases for review Fox News Source link #Repulsive #Top #Democrats #Blast #Trumps #FBI #Bloodbath #Daily #Beast Pelican News View the full article at [Hidden Content]

Jay Hanna: Older workers are often ignored and overlooked in the invisible worker zone Jay Hanna: Older workers are often ignored and overlooked in the invisible worker zone The number of older workers in Australia has doubled since 1991, but policies and practices have lagged behind and tend to focus on retirement rather than supporting participation, productivity and engagement. Source link #Jay #Hanna #Older #workers #overlooked #invisible #worker #zone Pelican News View the full article at [Hidden Content]

Canada’s Trudeau announces tariffs on US in retaliation for Trump’s tariffs Canada’s Trudeau announces tariffs on US in retaliation for Trump’s tariffs Yahoo is using AI to generate takeaways from this article. This means the info may not always match what’s in the article. Reporting mistakes helps us improve the experience.Generate Key Takeaways By Promit Mukherjee OTTAWA (Reuters) -Canada will retaliate against President Donald Trump’s new tariffs by imposing 25% tariffs U.S. goods from drinks to appliances, Prime Minister Justin Trudeau said on Saturday. As relations between the long-time allies who share the world’s longest land border reach a new low, Trudeau told a news conference he was slapping tariffs on C$155 billion ($107 billion) of U.S. goods. Those on C$30 billion will take effect on Tuesday, the same day as Trump’s tariffs, and duties on the remaining C$125 billion in 21 days, he said. Trusted news and daily delights, right in your inbox See for yourself — The Yodel is the go-to source for daily news, entertainment and feel-good stories. Trudeau’s announcement came just hours after Trump ordered 25% tariffs on ********* and ******** imports and 10% on goods from China, risking a trade war that economists say could slow global growth and reignite inflation. Trudeau warned the coming weeks would be difficult for Canadians and that Trump’s tariffs would also hurt Americans. Addressing Americans, he said: “They will raise costs for you, including food at the grocery store, gas at the pump. They will impede your access to an affordable supply of vital goods.” The ********* leader said tariffs would include American beer, wine and bourbon, as well as fruits and fruit juices, including orange juice from Trump’s home state of Florida. Canada would also target goods including clothing, sports equipment and household appliances. Canada is considering non-tariff measures, potentially relating to critical minerals, energy procurement and other partnerships, Trudeau said. Trudeau encouraged Canadians to buy ********* products and vacation at home rather than in the U.S. “We didn’t ask for this but we will not back down,” Trudeau said. (Reporting by Promit Mukherjee; Editing by Caroline Stauffer, Christopher Cushing and William Mallard) Source link #Canadas #Trudeau #announces #tariffs #retaliation #Trumps #tariffs Pelican News View the full article at [Hidden Content]

Benavidez Vs. Morrell Results: Full Fight Card Results And Reactions – Forbes Benavidez Vs. Morrell Results: Full Fight Card Results And Reactions – Forbes Benavidez Vs. Morrell Results: Full Fight Card Results And Reactions ForbesDavid Benavidez-David Morrell live updates, results and analysis ESPNDavid Benavidez vs. David Morrell Jr. fight prediction, odds, undercard, start time, preview, where to watch CBS SportsWho is on David Benavidez vs David Morrell fight card? Full undercard including Isaac Cruz TennesseanDavid Benavidez vs. David Morrell preview: Benavidez’s heart can’t be questioned after taking this risk Yahoo Sports Source link #Benavidez #Morrell #Results #Full #Fight #Card #Results #Reactions #Forbes Pelican News View the full article at [Hidden Content]

WA-raised actor and Iranian refugee Phoenix Raei on his role in Apple Cider Vinegar WA-raised actor and Iranian refugee Phoenix Raei on his role in Apple Cider Vinegar Life doesn’t always take you where you think it will — no one knows this better than Phoenix Raei. Born in Shiraz, Iran, his family was forced to flee into Turkey to escape persecution for their Baha’i faith, where they lived for a year before being granted refugee status in 1999, which allowed them to move across the world to settle in suburban Perth. It was a new life, thousands of miles, literally and figuratively, from everything he had known. It was a monumental move that gave Raei, then in primary school, the opportunity to grow up in Western Australia, where he excelled and became a lawyer. At age 26 he took another giant leap, leaving behind his career to pursue his passion for acting. In the near-decade since, Raei has built his profile playing roles in Perth-filmed drama The Heights, the Cate Blanchett-produced Stateless, Netflix’s Clickbait opposite Adrian Grenier, and guest roles in hit series Wentworth and Love Me. Camera IconThe Rooster saw Phoenix Raei co-star with Hugo Weaving. Credit: Supplied/RegionalHUB The past two years have been a whirlwind of back-to-back roles, including in the 2023 film The Rooster, with acting great Hugo Weaving, the big-budget Apple TV Plus drama Tehran alongside Hugh Laurie, the recently released second season of Netflix’s The Night Agent, a return to WA to shoot the third season on Binge’s acclaimed drama The Twelve, and a job on the anticipated Netflix series Apple Cider Vinegar, based loosely on the life of wellness scammer Belle Gibson. Raei, now 34 abd based in Melbourne with his wife, actor and filmmaker Kate Lister, and their two small children, admits being in demand has given his life an even more frenetic pace. “These past two years have been crazy,” he says. “I went straight from The Night Agent to The Rooster; I literally jumped on the plane and landed on the Sunday, shooting 6am Monday, and meeting Hugo. “Then from there, it was straight off (to shoot) Tehran, then Apple Cider Vinegar and The Twelve.” Apple Cider Vinegar, out next week, is already getting plenty of buzz. Described by Netflix as “a true-ish story based on a lie”, the six-part series is a dramatised retelling of the story of **** artist Gibson, who famously claimed she’d cured her terminal brain ******* through nutrition, building an online empire in the early 2010s. Camera IconKaitlyn Dever stars as Belle Gibson in Apple Cider Vinegar. Credit: Supplied/Courtesy Of Netflix Gibson, played by award-winning US actor Kaitlyn Dever, harnessed the power of newly emerged Instagram to spruik her Whole Pantry app and cookbook, amassing fame, fortune and millions of followers before being exposed by journalists in 2015. Raei plays her American publicist. Camera IconPhoenix Raei as Hek in Apple Cider Vinegar. Credit: Ben King/Courtesy Of Netflix “(My character) is there to show the audience that even someone so super aware of the behind-the-scenes stuff (as he is) could fall for the intrigue and magnetism (of Gibson),” he explains. “It was funny, because (Dever) is an American playing an ***********, and I am an *********** playing an American. It was so confusing during the breaks, because we’d have conversations using our natural accents.” Apple Cider Vinegar has proved a tricky one for creators and actors to promote — Netflix is clearly shying away from claiming the story is Gibson’s writ large, with the official synopsis describing it as: “Set at the birth of Instagram, Apple Cider Vinegar follows two young women who set out to cure their life-threatening illnesses through health and wellness, influencing their global online communities along the way”. One of those characters is named Belle Gibson (and her story in the show closely mirrors real events); the other, played by Alycia Debnam-Carey, is a wellness blogger named Milla. “I don’t think it’s a biopic in any sense,” says Raei, who had to read up on the story of the real Gibson before filming. “It’s an expose of that era of natural healing; the early times of Instagram, where we didn’t really know what this thing was, and people got captured by it. That’s what (creator) Samantha Strauss wanted to portray: this idea of ‘hope in a bottle’. “It’s not just about the one person, or anyone really ‘real’, although there is that story.” Camera IconApple Cider Vinegar is inspired by the story of wellness scammer Belle Gibson, who duped her fans into thinking she’d cured her terminal brain ******* through healthy eating and nutrition. Credit: Ben King/Courtesy Of Netflix While we can’t speak about specifics due to an embargo, the drama is likely to strike quite a chord with viewers — and see audiences heading down the rabbit hole into the real events behind the drama. And audiences will see more of Raei later this year, when he appears in The Twelve, which he shot in WA late last year. “I’ve still got family (in Perth), and WA is something of a time capsule for me; I have a lot of memories of living there as a child, so when I come back, I feel like I am back in my childhood years again,” he says. Camera IconActor Phoenix Raei. Credit: Sean Windsor His time filming the Emmy-winning espionage thriller Tehran, in which Greece doubles for the Iranian capital, also marked a circular moment for the actor, who left his home country three decades earlier. “It felt so weird working on Tehran, having to speak the language (I’d learned as a child),” Raei says of his role, in which he speaks Farsi. “I speak it sometimes, but my wife is ***********, so it’s mostly English at home. Then I was on set, speaking it, and starring alongside (celebrated British actor) Hugh Laurie.” As his career takes off, Raei says he is increasingly selective as he balances work with family. Apple Cider Vinegar was a role he knew was worth taking. “I’m proud of this show,” he says. “I was 26 when I got my first major role, for Australia Day, and now it’s been a decade almost. I have been very lucky. “I started really passionate, I was so committed at the start, and I gave it everything. Now I have kids, and I’m scared to leave them, and I’m saying no to projects.” But if Raei knows one thing, it’s that life can take you in unexpected directions, so he’s just trying to enjoy the ride. Apple Cider Vinegar is on Netflix on February 6 Source link #WAraised #actor #Iranian #refugee #Phoenix #Raei #role #Apple #Cider #Vinegar Pelican News View the full article at [Hidden Content]

Read the transcript of Trudeau’s response to U.S. tariffs on Canada – National Read the transcript of Trudeau’s response to U.S. tariffs on Canada – National Prime Minister Justin Trudeau has responded to U.S. tariffs on ********* goods. Trudeau spoke to media Saturday after U.S. President Donald Trump signed an executive order imposing the tariffs. Trump said in a statement that he has implemented a 25 per cent tariff on imports from both Canada and Mexico, which drops to 10 per cent on ********* energy, as well as an additional 10 per cent tariff on imports from China. Canada has been told the tariffs will go into effect on Tuesday. Here’s the English transcript of Trudeau’s full speech. Prime Minister Justin Trudeau: Good evening. Today, the United States informed us they will be imposing a 25 per cent tariff on ********* exports to the United States and 10 per cent on ********* energy, a decision that, should they elect to proceed with, should take effect on Tuesday, Feb. 4. Story continues below advertisement [IN FRENCH] Tonight, first I want to speak directly to Americans. Our closest friends and neighbors. This is a choice that, yes, will harm Canadians. But beyond that, it will have real consequences for you, the American people. More on Canada More videos As I have consistently said, tariffs against Canada will put your jobs at risk, potentially shutting down American auto assembly plants and other manufacturing facilities. They will raise costs for you, including food at the grocery stores and gas at the pump. They will impede your access to an affordable supply of vital goods crucial for U.S. security, such as nickel, potash, uranium, steel and aluminum. They will violate the free trade agreement that the president and I, along with our ******** partner, negotiated and signed a few years ago. But it doesn’t have to be this way. Story continues below advertisement As President John F. Kennedy said many years ago, geography has made us neighbors. History has made us friends, economics has made us partners and necessity has made us allies. That rang true for many decades prior to President Kennedy’s time in office, and in the decades since, from the beaches of Normandy to the mountains of the Korean Peninsula, from the fields of Flanders to the streets of Kandahar, we have fought and died alongside you during your darkest hours during the Iranian hostage crisis. Those 444 days, we worked around the clock from our embassy to get your innocent compatriots home. Get breaking National news For news impacting Canada and around the world, sign up for breaking news alerts delivered directly to you when they happen. During the summer of 2005, when Hurricane Katrina ravaged your great city of New Orleans, or mere weeks ago when we sent water bombers to tackle the wildfires in California. During the day, the world stood still, Sept. 11, 2001, when we provided refuge to stranded passengers and planes. We were always there, standing with you, grieving with you. The American people. Together, we’ve built the most successful economic, military and security partnership the world has ever seen. A relationship that has been the envy of the world. Yes, we’ve had our differences in the past, but we’ve always found a way to get past them. As I’ve said before, if President Trump wants to usher in a new golden age for the United States, the better path is to partner with Canada, not to punish us. Story continues below advertisement Canada has critical minerals, reliable and affordable energy, stable democratic institutions, shared values and the natural resources you need. Canada has the ingredients necessary to build a booming and secure partnership for the North American economy, and we stand at the ready to work together. Let’s take a moment to talk about our shared border. Our border is already safe and secure, but there’s always, always more work to do. Less than one per cent of fentanyl, less than one per cent of ******** crossings into the United States come from Canada. But hearing concerns from both Canadians and Americans, including the American president himself, we’re taking action. We launched a $1.3 billion border plan that is already showing results, because we, too, are devastated by the scourge that is fentanyl, a drug that has torn apart communities and caused so much pain and torment for countless families across Canada, just like in the United States. A drug that we too want to see wiped from the face of this earth. A drug whose traffickers must be punished as neighbors, we must work collaboratively to fix this. Unfortunately, the actions taken today by the White House split us apart instead of bringing us together. Tonight, I am announcing Canada will be responding to the U.S. trade action with 25 per cent tariffs against a $155 billion worth of American goods. This will include immediate tariffs on $30 billion worth of goods as of Tuesday, followed by further tariffs on $125 billion worth of American products in 21 days time to allow ********* companies and supply chains to seek to find alternatives. Story continues below advertisement [IN FRENCH] Like the American tariffs, our response will also be far reaching and include everyday items such as American beer, wine and bourbon, fruits and fruit juices, including orange juice, along with vegetables, perfume, clothing and shoes. Trending Now CRA expands automatic tax filing for 2025 season. Who is eligible? Trump’s tariffs on Canada are coming. How soon could prices rise? It’ll include major consumer products like household appliances, furniture and sports equipment, and materials like lumber and plastics, along with much, much more. And as part of our response, we are considering with the provinces and territories, several non-tariff measures, including some relating to critical minerals, energy procurement and other partnerships. We will stand strong for Canada. We will stand strong to ensure our countries continue to be the best neighbors in the world. With all that said, I also want to speak directly to Canadians in this moment. Story continues below advertisement I’m sure many of you are anxious, but I want you to know we are all in this together. The ********* government, ********* businesses, ********* organized labor, ********* civil society, Canada’s premiers, and tens of millions of Canadians from coast to coast to coast are aligned and united. This is Team Canada at its best. Geopolitically, Prime Minister, the 12th on the unique is 30 day is a rush only to see a linear storm. [IN FRENCH] And now is also the time to choose Canada. [IN FRENCH] Story continues below advertisement It might mean doing all of these things or finding your own way to stand up for Canada. In this moment, we must pull together because we love this country. We pride ourselves on braving the cold during the long winter months. We don’t like to beat our chests, but we’re always out there waving the maple leaf loudly and proudly to celebrate an Olympic gold medal. [IN FRENCH] Canada is home to bountiful resources, breathtaking beauty, and a proud people who’ve come from every corner of the globe to forge a nation with a unique identity worth embracing and celebrating. We don’t pretend to be perfect, but Canada is the best country on earth. There’s nowhere else that I, in our 41 million strong family, would rather be. And we will get through this challenge just as we’ve done countless times before together. Story continues below advertisement Thank you. Merci. Vive le Canada! Source link #Read #transcript #Trudeaus #response #U.S #tariffs #Canada #National Pelican News View the full article at [Hidden Content]