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This Drink May Lower Your Dementia Risk by 25%, New S…

Pelican Press

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Reviewed by Dietitian Emily Lachtrupp, M.S., RD Design elements: Getty Images. EatingWell design. Key Points Green tea may have more beneficial plant compounds for dementia than other teas. Drinking 2.5 cups of green tea per day was associated with a 25% reduced risk of dementia. Other foods with the same antioxidants as green tea include dark chocolate and berries.

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