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7 Anti-Inflammatory Fats You Should Be Eating, Accord…

Pelican Press

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Reviewed by Dietitian Jessica Ball, M.S., RD Photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle Key Points While it plays a vital role in healing, chronic inflammation can contribute to serious health issues. Incorporating anti-inflammatory foods like mackerel, olive oil, dark chocolate and avocados can help combat inflammation and promote overall…

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