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The Biology of Kindness review: Living well and prospering

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The Biology of Kindness review: Living well and prospering

What is the impact of being kind on our bodies and lifespan?

Kara McWest / Stockimo / Alamy

The Biology of Kindness

Immaculata De Vivo and Daniel Lumera, translated by Fabio De Vivo

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(first published in Italian in 2020)

We tend to think about kindness as a quality that helps others, not ourselves. But a new book, The Biology of Kindness: Six daily choices for health, well-being, and longevity, unpicks the impact of being kind on our bodies and lifespan, as well as the effect of four other traits and behaviours – optimism, forgiveness,…





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biology,books,Book review
#Biology #Kindness #review #Living #prospering

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