Pelican Press

Real Socieded deliver toothless Barcelona a rare defeat Real Socieded deliver toothless Barcelona a rare defeat Spanish league leaders Barcelona have struggled in the absence of injured star Lamine Yamal, failing to get a shot on target in a loss to Real Sociedad. Source link #Real #Socieded #deliver #toothless #Barcelona #rare #defeat Pelican News View the full article at [Hidden Content]

The Best Time to Eat Breakfast If You Have High Blood Pressure, According to Dietitians The Best Time to Eat Breakfast If You Have High Blood Pressure, According to Dietitians Got high blood pressure? When you eat breakfast counts! Reviewed by Dietitian Karen Ansel, M.S., RDN They say breakfast is the most important meal of the day. But did you know it can affect your blood pressure? It’s true! Research shows that people who skip breakfast are more likely to have high blood pressure (aka hypertension)., So, if you’re one of the nearly 50% of U.S. adults living with high blood pressure, a nutrient-dense breakfast may bring your numbers down. “Eating breakfast provides essential nutrients needed for the heart to do its job more effectively, allowing for better vascular tone and blood pressure,” says Michelle Routhenstein, M.S., RD, CDCES, a registered dietitian specializing in preventive cardiology. But how early do you need to eat breakfast to reap these benefits? To find out, we asked dietitians the best time to eat breakfast if you have high blood pressure. Here’s what they told us. The Best Time to Eat Breakfast If You Have High Blood Pressure Experts recommend eating breakfast within one hour of waking up to promote healthy blood pressure. “This timing will help your body maintain a balanced blood sugar level early on, decrease the strain on your cardiovascular system, and promote stable blood pressure,” says Vandana Sheth, RDN, CDCES, FAND, a plant-based dietitian and certified diabetes expert. Routhenstein agrees, adding that eating within 30 to 60 minutes of waking can help manage blood pressure by lowering levels of the stress hormone cortisol, improving insulin sensitivity and providing blood pressure–lowering nutrients. That said, if you’re not a breakfast eater, adding this meal to your day is worthwhile, even if you can’t squeeze it in within an hour of waking. “I always tell my patients that the best time [for breakfast] is when they can sit down, enjoy it and make it a routine,” says Kaytee Hadley, M.S., RDN, IFMCP, a dietitian specializing in functional medicine and founder of Holistic Health and Wellness. “It’s not just about what you eat or when you eat. The process of slowing down and eating mindfully is important for digestion and blood pressure, too.” Related: You Just Found Out You Have High Blood Pressure—Here Are 4 Things Doctors Recommend Doing First The Benefits of BreakfastBetter Blood Pressure Studies show that eating breakfast is associated with better blood pressure and cardiovascular health. Conversely, research reveals that skipping breakfast may increase the risk of cardiovascular ******** by 21%. “While this does not definitely show that skipping breakfast leads to high blood pressure, it does suggest that there is a relationship between eating breakfast and your cardiovascular health,” says Hadley. Lower Stress Hormone Levels If you’re a breakfast skipper, it could be playing havoc with your blood pressure by raising levels of the stress hormone cortisol. In fact, research shows that skipping breakfast can throw off cortisol rhythms, leading to higher cortisol levels later in the day. So, what you don’t eat in the morning could spell trouble for your blood pressure hours later. The good news is a nutritious breakfast can help balance blood pressure by reducing spikes in your stress hormone levels, says Sheth. Heart-Healthy Nutrition Breakfast is an excellent opportunity to work in key nutrients for healthy blood pressure. “Individuals who have high blood pressure should aim for a nutrient-dense, well-balanced breakfast that is low in sodium and rich in potassium, calcium and magnesium,” says Routhenstein. You’ve probably already heard that eating too much sodium can raise blood pressure. However, there are also nutrients that may help lower blood pressure, especially potassium, calcium and magnesium. What types of foods can help you achieve this balance of nutrients? “Breakfast should include colorful plants like fruit, vegetables, whole grains, beans and/or nuts, with at least 20 grams of protein and limited salt,” says Hadley. “Be mindful of pastries and processed meats, like sausage, which can have a surprising amount of hidden salt.” If you could use ideas, these 10-minute breakfasts for high blood pressure are a great place to start. Related: The #1 Breakfast for High Blood Pressure, According to a Dietitian Helps Regulate Blood Sugar “Eating breakfast may help to regulate blood sugar and improve insulin sensitivity, which if not controlled can increase blood pressure,” says Routhenstein. That’s because having persistently high blood sugar can cause your blood vessels to stiffen and your kidneys to become less efficient at filtering blood. Both of these can lead to high blood pressure. Other Tips for Managing Blood Pressure Eating breakfast isn’t the only thing you can do to keep your blood pressure in check. These steps can also help lower your numbers. Eat a Well-Rounded Diet. Remember the staples of a balanced breakfast? Well, they’re helpful to keep in mind for other meals, too. Load up on heart-healthy foods like fruits, veggies, low-**** dairy, skinless poultry, fish, nuts and legumes. Manage Stress. It may seem easier said than done, but stress management is super important for healthy blood pressure. Some helpful strategies include socializing with friends, meditating, practicing gratitude and staying physically active. Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of moderate-intensity—or 75 minutes of vigorous-intensity—aerobic activity weekly. If that seems like a lofty goal, start slowly. Every little bit counts! Limit Alcohol. Despite its heart-healthy image, too much alcohol can raise blood pressure. That’s one reason the ********* Heart Association recommends limiting alcohol to a maximum of one daily drink for women and two for men. Related: 9 Natural & Effective Ways to Lower Blood Pressure, According to Heart Experts The Bottom Line Eating a balanced breakfast may help keep your blood pressure healthy and reduce your risk of heart ********. While any morning meal is a win, the best time to eat breakfast for high blood pressure is within an hour of waking up. To reap the most blood pressure-lowering benefits, fill your plate (or bowl!) with a combination of fruits, veggies, lean protein and whole grains. For more inspiration, check out our favorite high-fiber breakfasts for better blood pressure. Source link #Time #Eat #Breakfast #High #Blood #Pressure #Dietitians Pelican News View the full article at [Hidden Content]

Stock market today: Live updates Stock market today: Live updates Traders work on the floor of the New York Stock Exchange during the morning trading on Nov. 7, 2024. Michael M. Santiago | Getty Images Stock futures are near flat Sunday night as Wall Street looks to what’s next after a post-election rally propelled the market to record highs. Futures tied to the Dow Jones Industrial Average added 19 points, trading slightly above breakeven. S&P 500 futures were also little changed, while Nasdaq 100 futures climbed 0.2%. Sunday’s action follows a big week for U.S. stocks, with the three major averages closing at all-time closing highs. The Dow and S&P 500 both notched their strongest weeks in around one year, with the former at one point breaking above the 44,000 level for the first time. Last week’s rally was considered broad, with both the tech-heavy Nasdaq Composite and small cap-focused Russell 2000 also advancing. A large chunk of the week’s gains came Wednesday, when the Dow rallied 1,500 points after Donald Trump won the presidential election. Traders also closely followed Thursday’s Federal Reserve policy announcement — where it was revealed that interest rates would be once again lowered — and the subsequent press conference with Chair Jerome Powell. “Investors hate uncertainty, and, with the election decided, markets now have clarity, and are able to lay fears of a contested election to rest,” Northern Trust investment chief Katie Nixon wrote to clients on Friday. “Investors can now train their focus on what matters most to markets — economic and corporate fundamentals.” There is no economic data of note expected Monday, but investors will be awaiting inflation readings due out later in the week. Ticketmaster parent Live Nation and food and facility service provider Aramark are among companies reporting earnings on Monday. Source link #Stock #market #today #Live #updates Pelican News View the full article at [Hidden Content]

Respecting children’s philosophical wisdom Respecting children’s philosophical wisdom Credit: CC0 Public Domain Adultism: a form of discrimination against anyone who isn’t an ******. It stems from the belief that children—but also the elderly—are less capable and have less valid views because of misconceptions about their ability to think and act in complex, nuanced ways. But what if children were just as capable as adults of contributing meaningfully to social discussions on important issues like ecological justice? This is the argument put forth by Natalie M. Fletcher, Associate Professor in UdeM’s Department of Philosophy and Scientific Coordinator at the Institut Philosophie Citoyenneté Jeunesse. The goal of her work is to have young people’s views recognized as both relevant and valuable. She also promotes the creation of opportunities for children to develop their critical thinking skills and practice engaging in philosophical dialogue. “Children are full-fledged citizens and not just future members of society,” argues the philosophy expert. “We should listen to their wisdom, since children can sometimes have a better understanding of certain subjects than adults. Take friendship, for example. With friendship being such a central aspect of children’s lives, young people tend to have more nuanced and diverse views on the subject than adults.” Professor Fletcher believes that if we fail to take into account children’s opinions, society misses out on important insights and perspectives. In fact, she sees it as excluding an entire dimension of knowledge. Children and the environment In Professor Fletcher’s view, children and youth should have more say on the environment and the climate crisis because these issues will impact their future more than that of older people. “Young people care a lot about the environment. They struggle with eco-anxiety and want to take action. So we need to give them opportunities to share their concerns and figure out how to become agents of change,” she explained. Her suggestions include asking children questions about the relationship between humans and nature, the position of humans in relation to animals, vegetarianism, nature as a right, and other related topics. Interestingly, she notes that preschoolers tend to have an animistic view in which everything is alive. Philosophy as a tool According to Professor Fletcher, philosophy is a way to give young people agency on issues related to nature and the environment. For children, the process is mainly focused on dialogue. “We help them develop their active listening skills and learn to formulate perspectives, while making sure they don’t have to carry the entire burden, since adultist policies prevent them from participating as meaningfully as they would like,” she said. This approach is the cornerstone of Brila, an educational charity founded by Professor Fletcher that aims to inspire young people through philosophical dialogue and creative projects. “The kids who go through our programs, starting at the age of 5 or 6, develop strong thinking skills and learn to see themselves as agents of change. It’s like mental gymnastics, and they become really good at it,” she concluded. Provided by University of Montreal Citation: Respecting children’s philosophical wisdom (2024, November 10) retrieved 10 November 2024 from This document is subject to copyright. Apart from any fair dealing for the purpose of private study or research, no part may be reproduced without the written permission. The content is provided for information purposes only. Source link #Respecting #childrens #philosophical #wisdom Pelican News View the full article at [Hidden Content]

Multi-billion dollar battle to host an F1 race is heating up Multi-billion dollar battle to host an F1 race is heating up Who will win a 2026 Grand Prix? Four circuits are vying for contract extensions, Thailand and South Korea have both submitted bids, while India, Rwanda, and numerous other countries are reported to be developing the infrastructure to secure a slot on the F1 calendar. The competition is so fierce that these bids often transcend sport. “We are receiving calls from prime ministers, from governments that really want to host the Grand Prix,” F1 CEO Stefano Domenicali told CNBC’s “Inside Track.” “This is not political, it is something really substantial.” For countries that could lose their spot on the calendar however, it is acutely political. The Belgian Grand Prix adds an estimated $248 million to the national economy each year. So, when the country’s prime minister wrote to Domenicali in late 2023 to lobby for a contract extension beyond 2025, his message was clear: “The need for you to set up a balanced calendar between Europe, the Far East and America/Middle East will not happen to the detriment of Belgium.” But someone will have to lose out. The Middle Eastern oil-producing nations see F1 as critical to their economic diversification, and have invested enormous sums to secure it. Abu Dhabi, which held its first Grand Prix in 2009, spent $40 billion constructing an artificial island to do it. “The entire concept of the Formula One Abu Dhabi [started with] a blank canvas of Yas Island,” Saif Rashid Al Noaimi, CEO of the island’s management company Ethara, told CNBC. “It didn’t have anything before the plans for the Abu Dhabi Grand Prix.” In 2023, the island welcomed 34 million visitors. Saudi Arabia, which reportedly considered buying F1 outright, has also leveraged the sport to bolster its appeal as a tourist destination. A survey conducted by YouGov in 2023 showed that race fans across the U.S. were more than twice as likely to consider a trip to Saudi Arabia than other Americans. “Formula One doesn’t showcase the race, it showcases the city,” Robin Fenwick, CEO of sports marketing agency Right Formula, told CNBC. “And that’s brilliant for the local economic impact and the lasting legacy it’ll create.” Think of Monaco. The streets around the Monte Carlo harbor are synonymous with glitz, glamor, and motor racing. “Some shops do nearly three months of income in four days,” Guy Antognelli, the general manager of the Monaco Government Tourist and Convention Authority, told CNBC. “But because it’s on at the same time as the Cannes Film Festival, the Cote d’Azur is really the center of the media tech world at that time.” Yet with Monaco currently paying nearly a third ($20 million) of what Saudi Arabia is to host a race, F1 may be unwilling to extend the country’s contract after it runs out in 2025. In an interview with Bloomberg earlier this year, McLaren CEO Zak Brown said that the sport would survive without Monaco: “One could argue: ‘wait a minute, some of these other venues are driving similar TV ratings, great racing and contributing a lot more to the growth of the sport fiscally.’ You’ve got the Miamis, the Vegases, the Singapores – these are all awesome races.” F1 traditionalists would counter that the commercial focus will eventually come at the expense of the sport. The “dynamic pricing” algorithm which pushed Silverstone’s four-day grandstand tickets to reach £600 ($774) in 2024 drew criticism from F1 legend Lewis Hamilton, who warned against pricing out families. Third placed Carlos Sainz of Spain and Ferrari celebrates on the podium during the F1 Grand Prix of Italy at Autodromo Nazionale Monza on September 03, 2023 in Monza, Italy. Dan Istitene – Formula 1 | Formula 1 | Getty Images Much of the price increase owes itself to the growing popularity of Grand Prix weekends among families, however. Concerts from global superstars like Ed Sheeran in Miami and Stormzy at Silverstone have drawn a broader audience to race weekends, nudging F1 further into the mainstream. Proponents of the “super-bowl” model point to the $1.2 billion in economic value that the Las Vegas Grand Prix added through flights, hotel bookings and restaurant receipts, as well as the infrastructure investments that F1 made to put on the event. “I know how big the ********* Super Bowl is in terms of economic impact,” Domenicali told CNBC. “We are *******.” To continue growing, F1 will need to tread a narrow line between the sport’s new audience and its core motor racing fans. This not only requires careful thought about which new experiences they introduce for fans, but which events they remove from the calendar. Like it or not, F1’s growing economic influence means any decision will have a significant impact on someone. Source link #Multibillion #dollar #battle #host #race #heating Pelican News View the full article at [Hidden Content]

Inbound travel to Japan ******** high in the off-peak autumn months Inbound travel to Japan ******** high in the off-peak autumn months Temperatures are cooling in Japan, but interest in visiting shows no signs of abating, as autumn arrivals continue to outpace pre-pandemic levels. The country welcomed 2.93 million foreign visitors in August, followed by another 2.87 million visitors in September — well above the 2.52 million and 2.27 million who arrived during those same months in 2019, according to the Japan National Tourism Organization. Historically, Japan sees a lull of tourists in August and September, followed by a bump in visitors in October from travelers in search of fall foliage or Tokyo’s storied Halloween celebrations. But this year, that drop is expected to be muted, as the country is experiencing a long-awaited rise in arrivals from ******** travelers, a trend which began in June. Before the pandemic, China was Japan’s largest tourism source market, representing 30% of all arrivals, according to ********* authorities. ******** visitors to Japan doubled last month, from 325,645 in September 2023 to 652,300 in September 2024, according to Japan’s tourism statistics. From January to September this year, more than 5.2 million visitors from China visited Japan, a 228% increase from 2023, according to preliminary statistics. But that leaves plenty of space to grow to reach the 9.6 million that arrived in 2019. Growth from the west As ******** arrivals ramp up, visitors to Japan from other countries have fully recovered and even exceed pre-pandemic levels. Though two-thirds of visitors are from East Asia — namely, South Korea, China, Taiwan and Hong Kong —greater growth in the first half of this year came from travelers from North America and other parts of Asia-Pacific, according to a report by Mastercard Economics Institute released in September. The number of travelers from the ******* States rose 153% in the first half of 2024 from the same ******* in 2019. Visitors from Canada (148%), Australia (141%), Singapore (140%) and New Zealand (138%) also surpassed pre-pandemic levels, according to the report, as did arrivals from India and Southeast ****** nations, including the Philippines, Vietnam, Indonesia and Malaysia. Those from North America and Europe, who travel for longer distances, tend to stay longer, the report stated. Some 40% of those from Europe stay between two and three weeks, it said. By contrast, 75% of South Korean visitors — currently Japan’s top tourism source market — stay less than a week. As a result, travelers from North America and Europe spend more on accommodations and food, while ****** tourists spend more on shopping, the report stated. However, favorable exchange rates caused by the weak yen have led to many spending more on retail purchases, a trend most noticeable among Singaporean, ********* and ********* visitors, according to Mastercard’s report. Concentration of tourists Crowds of tourists on the street near Kyoto’s Kiyomizu-dera temple in April 2019. Nicolas Datiche | Lightrocket | Getty Images According to Mastercard’s report, overcrowding is most pronounced in four places: Kyoto, Tokyo, Osaka and Okinawa. “In April 2024, Kyoto had the highest proportion of foreign guests, with 68% compared to Tokyo’s 36%,” the report states. “Outside these main cities, the foreign guest ratio typically falls below 10%. This marks a significant increase from 2019, when Kyoto and Tokyo had average foreign guest ratios of 38% and 17%, respectively.” Notably, Japan features prominently on many trend lists for 2025, from Expedia’s “Unpack ’25: The Trends in Travel” to Lonely Planet’s 2025 “Best in Travel.“ Tokyo and Osaka are among 10 global cities named to Airbnb’s top trending winter destinations list, according to a report released by the company on Oct. 16. Hilton’s 2025 “Trends Report” also shows considerable interest in Japan, stating that out of the top eight luxury hotels where Hilton Honors members redeemed the most points in the first half of 2024, three are in Japan — Conrad Tokyo, Conrad Osaka and Roku Kyoto. Source link #Inbound #travel #Japan #******** #high #offpeak #autumn #months Pelican News View the full article at [Hidden Content]

Inbound travel to Japan ******** high in the off-peak autumn months Inbound travel to Japan ******** high in the off-peak autumn months Temperatures are cooling in Japan, but interest in visiting shows no signs of abating, as autumn arrivals continue to outpace pre-pandemic levels. The country welcomed 2.93 million foreign visitors in August, followed by another 2.87 million visitors in September — well above the 2.52 million and 2.27 million who arrived during those same months in 2019, according to the Japan National Tourism Organization. Historically, Japan sees a lull of tourists in August and September, followed by a bump in visitors in October from travelers in search of fall foliage or Tokyo’s storied Halloween celebrations. But this year, that drop is expected to be muted, as the country is experiencing a long-awaited rise in arrivals from ******** travelers, a trend which began in June. Before the pandemic, China was Japan’s largest tourism source market, representing 30% of all arrivals, according to ********* authorities. ******** visitors to Japan doubled last month, from 325,645 in September 2023 to 652,300 in September 2024, according to Japan’s tourism statistics. From January to September this year, more than 5.2 million visitors from China visited Japan, a 228% increase from 2023, according to preliminary statistics. But that leaves plenty of space to grow to reach the 9.6 million that arrived in 2019. Growth from the west As ******** arrivals ramp up, visitors to Japan from other countries have fully recovered and even exceed pre-pandemic levels. Though two-thirds of visitors are from East Asia — namely, South Korea, China, Taiwan and Hong Kong —greater growth in the first half of this year came from travelers from North America and other parts of Asia-Pacific, according to a report by Mastercard Economics Institute released in September. The number of travelers from the ******* States rose 153% in the first half of 2024 from the same ******* in 2019. Visitors from Canada (148%), Australia (141%), Singapore (140%) and New Zealand (138%) also surpassed pre-pandemic levels, according to the report, as did arrivals from India and Southeast ****** nations, including the Philippines, Vietnam, Indonesia and Malaysia. Those from North America and Europe, who travel for longer distances, tend to stay longer, the report stated. Some 40% of those from Europe stay between two and three weeks, it said. By contrast, 75% of South Korean visitors — currently Japan’s top tourism source market — stay less than a week. As a result, travelers from North America and Europe spend more on accommodations and food, while ****** tourists spend more on shopping, the report stated. However, favorable exchange rates caused by the weak yen have led to many spending more on retail purchases, a trend most noticeable among Singaporean, ********* and ********* visitors, according to Mastercard’s report. Concentration of tourists Crowds of tourists on the street near Kyoto’s Kiyomizu-dera temple in April 2019. Nicolas Datiche | Lightrocket | Getty Images According to Mastercard’s report, overcrowding is most pronounced in four places: Kyoto, Tokyo, Osaka and Okinawa. “In April 2024, Kyoto had the highest proportion of foreign guests, with 68% compared to Tokyo’s 36%,” the report states. “Outside these main cities, the foreign guest ratio typically falls below 10%. This marks a significant increase from 2019, when Kyoto and Tokyo had average foreign guest ratios of 38% and 17%, respectively.” Notably, Japan features prominently on many trend lists for 2025, from Expedia’s “Unpack ’25: The Trends in Travel” to Lonely Planet’s 2025 “Best in Travel.“ Tokyo and Osaka are among 10 global cities named to Airbnb’s top trending winter destinations list, according to a report released by the company on Oct. 16. Hilton’s 2025 “Trends Report” also shows considerable interest in Japan, stating that out of the top eight luxury hotels where Hilton Honors members redeemed the most points in the first half of 2024, three are in Japan — Conrad Tokyo, Conrad Osaka and Roku Kyoto. Source link #Inbound #travel #Japan #******** #high #offpeak #autumn #months Pelican News View the full article at [Hidden Content]

Eckroat charges to second PGA Tour title of year Eckroat charges to second PGA Tour title of year Austin Eckroat has shot a nine-under 63 to claim his second PGA Tour title of the year, winning the World Wide Technology Championship by a ******* in Los Cabos, Mexico. Eckroat edged out fellow Americans Justin Lower and Carson Young, who both carded 65s and tied for second, one shot ahead of Max Greyserman (65). Playing in the group ahead of Lower and Young, Eckroat birdied the par-4 17th to open a three-******* lead over Young, then finished with a bogey on the par-5 18th at Tiger Woods-designed El Cardonal at Diamante. He finished at 24-under 264. The 25-year-old former Oklahoma State player won the Cognizant Classic in March at PGA National for his first PGA Tour title. Eckroat locked up spot in the top 50 in the FedExCup Fall standings with Sunday’s win. “I think it kind of validates the season that I had, just a great way to cap off and end the year,” Eckroat said. “It was really special to do it at an event where the title sponsor, I’m an ambassador of their company. A cool week.” Needing an eagle to force a playoff, Young birdied the 18th. “I hit a bunch of good iron shots, especially on the back nine,” Young said. “I shot 7 under, so I played good, I can’t be too **** about it.” Lower closed with an eagle for his 65. “I played well,” Lower said. “I said yesterday I had to ****** probably somewhere between 5 and 9 again just to have a chance. Shot 7 and came up one short.” On Sunday, Eckroat didn’t have a par until the seventh *****, opening with five birdies and a bogey. He added a birdie on No. 8 and birdied four of the first five holes on the back nine. “That’s probably some of the best golf I’ve ever played, just from the start putts were going in,” Eckroat said. “I don’t know, it was automatic out there today, I guess, is how you could call it. It’s crazy I only won by one ********* 9-under par today from one back. Obviously, everybody was playing well, it was a good battle.” Lone *********** Aaron Baddeley was well back, tied 64th at three under after a 75. Source link #Eckroat #charges #PGA #Tour #title #year Pelican News View the full article at [Hidden Content]

‘My dream jersey’: Togatuki content picking Jillaroos ‘My dream jersey’: Togatuki content picking Jillaroos Sarah Togatuki is content with choosing to represent Australia over a surging Samoa as she eyes selection for the Jillaroos’ Las Vegas trip. The Wests Tigers forward played all three games of Australia’s triumphant Pacific Cup campaign, which culminated in a 24-4 defeat of New Zealand in Sunday’s final at CommBank Stadium. Born in Sydney to Samoan parents, Togatuki could just as easily have represented Samoa at the Pacific Championships as the nation mounted an ultimately successful push for World Cup qualification. Fetu Samoa were the big improvers of the Pacific Championships as Evania Pelite, Jasmine Fogavini and Annetta-Claudia Nu’uausala all opted to represent their Pacific roots after previously turning out for tier-one nations. Sunday’s 34-12 defeat of Papua New Guinea earned Samoa promotion to the Pacific Cup for 2025, and confirmed the team was on the rise under retired NRL star Jamie Soward. Togatuki turned out for Samoa in one game against the Kiwi Ferns in 2019 and found it difficult to choose between doing the same again in 2024, or targeting a Jillaroos debut. Despite the hype around Samoa’s growth, and recent predictions that more players would begin representing their Pacific roots, Togatuki could not pass up the chance to play for Australia. “This jersey for the Jillas has been sitting there waiting for me. I was just so unlucky (to miss out) last year with injury,” she told AAP. “Had I ticked over that goal of just putting on that green and gold, I possibly would have played for Samoa this year, but I got the call-up and I couldn’t say no to my dream jersey.” Togatuki was the first of her parents’ children born in Australia after their move from New Zealand, and said the family supported her decision to play for the Jillaroos rather than Samoa. “I felt like I’ve made their dreams come true, that their sacrifice to go from Samoa to New Zealand to coming here, it’s been all worth it,” she said. “It’s not easy (to choose), but when you see your family at the end of the day and their smiles, you just know you’ve made the right decision. “But both cultures run through me so deep. Whether I got the opportunity for Samoa or Australia, I’d still be proud and hopefully make my family proud putting on whatever jersey.” For now, Togatuki is committed to remaining a Jillaroos as she eyes the side’s next match – to be played against England in Las Vegas in March. The two old rivals will face off for the first time since 2017 as part of the NRL’s annual foray into the ********* market, which will feature four games for its second edition. “Moving forward I’d love to tick off the box of being in Vegas,” Togatuki said. “It’s every girl’s dream to play in America, so I definitely wouldn’t turn that opportunity down if it did come.” A defeat of England would confirm the Jillaroos’ status as the best international team in women’s rugby league after two convincing defeats of New Zealand in the Pacific Championships. But co-captain Ali Brigginshaw said her side would not become preoccupied with its opposition. “We don’t look at who we’re playing,” she said. “I’ve played England a couple of times, so I’ll try and tell the ****** what that’s like so I know I’ll get them up when it’s time to go to Vegas, but we’re just focusing on what we can do.” Source link #dream #jersey #Togatuki #content #picking #Jillaroos Pelican News View the full article at [Hidden Content]

Over $2.8 billion bet on bitcoin topping $90,000 as it hits all-time high Over $2.8 billion bet on bitcoin topping $90,000 as it hits all-time high Jakub Porzycki | Nurphoto | Getty Images Bitcoin reached a fresh all-time high near $81,000 and futures premiums soared, in a clear sign that investors believe the record-run in the world’s largest cryptocurrency is poised for even more gains on the back of U.S. elections that saw a swell of pro-crypto candidates win office. Open interest in bitcoin’s price surpassing $90,000 rose to more than $2.8 billion on the popular Deribit derivatives exchange, one of a few crypto native platforms that offers futures trading. Deribit encompasses most of the offshore options market. “The options market’s bias is heavily toward continued momentum. Call options trade at a premium to puts, and open interest in out-of-the-money calls has grown,” Vetle Lunde, head of research at K33 Research, told CNBC. A call option gives the buyer the right to buy shares of an underlying asset at a certain price for a specified ******* of time. Buying a call option is a bet the asset price will move higher. Buying a put option is a bet the asset price will fall. The CME derivates exchange offers bitcoin futures contracts and is a popular way for institutions in the U.S. to make bets on the future price of bitcoin. Velde told CNBC that on Friday CME premiums for ether and bitcoin averaged 14.5% and 14%, respectively. Ahead of the election, Velde says these premiums sat at 7%, and had spent a majority of the past half year hovering slightly below 10%. “The recent surge is a meaningful deviation higher emphasizing the bullish flows of late,” he added, noting that yields more or less stabilized well into the double digits after the election became clear. “Alongside the growth in leverage, we saw the first meaningful example of growing yields in offshore derivatives, indicative of the move being led by determined risk-takers positioning for further upside,” said Velde. The early innings of bitcoin’s push higher coincided with substantial growth in open interest in perpetual swaps, or contracts that allow buyers to speculate on where they think prices are headed without a set expiration date. But liquidity in crypto markets on weekends is typically poorer than during weekdays, as neither CME futures nor ETFs are open to trade, so moves thus tend to overreact and substantially retrace once these markets open again, according to Velde. President-elect Donald Trump promised on the campaign trail to turn the ******* States into the “crypto capital of the planet.” His multiple pledges to the crypto community included launching a national crypto stockpile with the more than $16 billion in bitcoin the U.S. government has amassed through asset seizures, as well as slashing interest rates. The easing of monetary policy typically dovetails with a surge in crypto prices since it makes it cheaper to borrow money. The Federal Reserve, which guides the country’s monetary policy, sets the benchmark rate. It also, by design, operates independently from the White House. On Thursday, the Fed approved its second consecutive interest rate cut. On the back of election results and the Fed’s unanimous vote to again slash the benchmark rate, the crypto market broadly surged into the weekend. Ether eclipsed bitcoin’s rise, up 30% in the last seven days, and solana’s market cap topped $100 billion on Sunday. The total market cap of all spot bitcoin ETFs is now above $80 billion, and in the last three trading days alone, the spot funds collectively added $2.3 billion. Within fintech, companies tied to crypto were some of the top performers, after candidates funded by the crypto industry won races up and down the ballot. Coinbase shares jumped 48% for the week, their strongest performance since January 2023. Coinbase was one of the top corporate donors in the election cycle, giving more than $75 million to Fairshake and its affiliate PACs, including a fresh pledge of $25 million to support the pro-crypto super PAC in the 2026 midterms. Trump has vowed to oust SEC Chair Gary Gensler, which potentially bodes well for companies like Coinbase fighting the regulator in court over alleged securities offenses. “Tuesday night was certainly a big night for crypto and the crypto voter,” Coinbase’s chief legal officer Paul Grewal said in an interview. “We’re going to have the most pro-crypto Congress ever, and Coinbase has played some part in all of that.” Robinhood, which allows users to buy and sell a number of digital currencies, rose 27% for the week. The online brokerage received a Wells Notice from the SEC in May, a move that often precedes formal charges. Robinhood’s general manager for its crypto unit told CNBC that the goal at Robinhood is to be able to work within the administration. “If you think about crypto, it’s a very fast-moving pace. It’s complicated, it was made by engineers, for engineers,” said Johann Kerbrat, the Vice President and General Manager of Robinhood Crypto. “We want to help policymakers to understand it and help them drive the right protections for the customers.” Source link #billion #bet #bitcoin #topping #hits #alltime #high Pelican News View the full article at [Hidden Content]

Seattle getting new Trader Joe’s location Seattle getting new Trader Joe’s location SEATTLE – A popular grocery chain is opening up another location for Seattle-area residents soon. The newest Trader Joe’s will be at 8726 Greenwood Avenue. Once this location opens, people will not need to travel to the University District or Ballard neighborhoods to shop at the growing retailer. “At Trader Joe’s in Seattle – Greenwood, we see ourselves as your neighborhood grocery store,” read a section of their website announcing the location. There is no listed grand opening data at the time of reporting. Currently, there are five other Trader Joe’s operating in Seattle: Ballard, Capitol Hill, Queen Anne Hill, U District and West Seattle. MORE NEWS FROM FOX SEATTLE Here’s how every WA county voted for president in the 2024 general election WA Gov. Inslee responds to election results: ‘Their leadership will be crucial’ How every WA county voted for governor in the 2024 general election Bryan Kohberger to face judge as lawyers ****** ****** penalty Man shot during Auburn attempted robbery WA Gov. Inslee responds to election results: ‘Their leadership will be crucial’ To get the best local news, weather and sports in Seattle for free, sign up for the daily Fox Seattle Newsletter. Download the free FOX Seattle FOX LOCAL app for mobile in the Apple App Store or Google Play Store for live Seattle news, top stories, weather updates and more local and national coverage, plus 24/7 streaming coverage from across the nation. Source link #Seattle #Trader #Joes #location Pelican News View the full article at [Hidden Content]

PS5 Pro review / One More Level PS5 Pro review / One More Level -Foxtrot1d 7h ago How come a lot of these designs have a mechanical / metal body armour look to them? Is it some kind of in game lore reason or something. Moon Knight isn’t really someone who needs that level of protection, I mean the guy wears all white because he WANTS his enemies to see him coming in the dark as he loves up close combat. Source link #PS5 #Pro #review #Level Pelican News View the full article at [Hidden Content]

Over $2.8 billion bet on bitcoin topping $90,000 as it hits all-time high Over $2.8 billion bet on bitcoin topping $90,000 as it hits all-time high Jakub Porzycki | Nurphoto | Getty Images Bitcoin reached a fresh all-time high near $81,000 and futures premiums soared, in a clear sign that investors believe the record-run in the world’s largest cryptocurrency is poised for even more gains on the back of U.S. elections that saw a swell of pro-crypto candidates win office. Open interest in bitcoin’s price surpassing $90,000 rose to more than $2.8 billion on the popular Deribit derivatives exchange, one of a few crypto native platforms that offers futures trading. Deribit encompasses most of the offshore options market. “The options market’s bias is heavily toward continued momentum. Call options trade at a premium to puts, and open interest in out-of-the-money calls has grown,” Vetle Lunde, head of research at K33 Research, told CNBC. A call option gives the buyer the right to buy shares of an underlying asset at a certain price for a specified ******* of time. Buying a call option is a bet the asset price will move higher. Buying a put option is a bet the asset price will fall. The CME derivates exchange offers bitcoin futures contracts and is a popular way for institutions in the U.S. to make bets on the future price of bitcoin. Velde told CNBC that on Friday CME premiums for ether and bitcoin averaged 14.5% and 14%, respectively. Ahead of the election, Velde says these premiums sat at 7%, and had spent a majority of the past half year hovering slightly below 10%. “The recent surge is a meaningful deviation higher emphasizing the bullish flows of late,” he added, noting that yields more or less stabilized well into the double digits after the election became clear. “Alongside the growth in leverage, we saw the first meaningful example of growing yields in offshore derivatives, indicative of the move being led by determined risk-takers positioning for further upside,” said Velde. The early innings of bitcoin’s push higher coincided with substantial growth in open interest in perpetual swaps, or contracts that allow buyers to speculate on where they think prices are headed without a set expiration date. But liquidity in crypto markets on weekends is typically poorer than during weekdays, as neither CME futures nor ETFs are open to trade, so moves thus tend to overreact and substantially retrace once these markets open again, according to Velde. President-elect Donald Trump promised on the campaign trail to turn the ******* States into the “crypto capital of the planet.” His multiple pledges to the crypto community included launching a national crypto stockpile with the more than $16 billion in bitcoin the U.S. government has amassed through asset seizures, as well as slashing interest rates. The easing of monetary policy typically dovetails with a surge in crypto prices since it makes it cheaper to borrow money. The Federal Reserve, which guides the country’s monetary policy, sets the benchmark rate. It also, by design, operates independently from the White House. On Thursday, the Fed approved its second consecutive interest rate cut. On the back of election results and the Fed’s unanimous vote to again slash the benchmark rate, the crypto market broadly surged into the weekend. Ether eclipsed bitcoin’s rise, up 30% in the last seven days, and solana’s market cap topped $100 billion on Sunday. The total market cap of all spot bitcoin ETFs is now above $80 billion, and in the last three trading days alone, the spot funds collectively added $2.3 billion. Within fintech, companies tied to crypto were some of the top performers, after candidates funded by the crypto industry won races up and down the ballot. Coinbase shares jumped 48% for the week, their strongest performance since January 2023. Coinbase was one of the top corporate donors in the election cycle, giving more than $75 million to Fairshake and its affiliate PACs, including a fresh pledge of $25 million to support the pro-crypto super PAC in the 2026 midterms. Trump has vowed to oust SEC Chair Gary Gensler, which potentially bodes well for companies like Coinbase fighting the regulator in court over alleged securities offenses. “Tuesday night was certainly a big night for crypto and the crypto voter,” Coinbase’s chief legal officer Paul Grewal said in an interview. “We’re going to have the most pro-crypto Congress ever, and Coinbase has played some part in all of that.” Robinhood, which allows users to buy and sell a number of digital currencies, rose 27% for the week. The online brokerage received a Wells Notice from the SEC in May, a move that often precedes formal charges. Robinhood’s general manager for its crypto unit told CNBC that the goal at Robinhood is to be able to work within the administration. “If you think about crypto, it’s a very fast-moving pace. It’s complicated, it was made by engineers, for engineers,” said Johann Kerbrat, the Vice President and General Manager of Robinhood Crypto. “We want to help policymakers to understand it and help them drive the right protections for the customers.” Source link #billion #bet #bitcoin #topping #hits #alltime #high Pelican News View the full article at [Hidden Content]

Lyon beat rivals Saint-Etienne, rise in French league Lyon beat rivals Saint-Etienne, rise in French league It was a doubly satisfying result for Lyon as they beat local rivals Saint-Etienne and climbed to fifth in the French league Source link #Lyon #beat #rivals #SaintEtienne #rise #French #league Pelican News View the full article at [Hidden Content]

Are you using a screen protector on your Android phone? Are you using a screen protector on your Android phone? My position as Phones Editor at Android Police means I handle a lot of devices on a weekly basis. Sometimes it’s fresh hardware, taken directly out of the box for review. Other times it’s digging up an older device, either to revisit the experience under new context or to better understand how two things compare. Either way, the end result is the same: I’m constantly cycling through different pieces of hardware, and frequently carrying more than one smartphone on me at a time. However, it’s only the phones I see as future daily drivers that I buy cases and other accessories for. For example, I couldn’t wait to buy Peak Design’s Pixel 9 Pro case once it finally went on *****, and outside of a couple of photo opportunities, it’s been on that device ever since it arrived at my doorstep. Previously, I used to pick up packs of screen protectors as well, all to help keep these devices whether personally purchased by me, or sent directly as a review unit a little nicer throughout their daily wear and tear. Over the past year or so, though, I’ve slowly begun abandoning screen protectors. It’s not that I don’t think they don’t have their place they absolutely do, and I continue to recommend them for many of my friends and family. But in my personal experience, modern screen protectors just aren’t up to the quality of the glass they’re covering, and I’d rather risk damage than lose out on a more premium feeling. It’s not just a shift away from the lower-quality materials, though. Modern screen protectors are getting ******* than ever to put on without bubbling or other visual defects, thanks largely in part to the ever-shrinking bezels that every company seems to be chasing. Even in a (largely) post-curved display era, finding a screen protector that doesn’t peel around the edges can be tricky these days, and when you’re talking about paying $10 to $20 for a two-pack (depending on the brand), those problems can add up fast. So, this year, I’ve largely abandoned screen protectors. It hasn’t been perfect my Pixel 8 Pro review unit picked up some gnarly scratches while rattling around in my bag at CES. But on the whole, I think I’m happier suffering through some minor markups in exchange for feeling better, higher quality glass under my finger (not to mention a lighter load on my wallet). I’m still a big fan of cases though, especially on devices with glossy metal or glass. The accessory market hasn’t lost me just yet. We asked this poll once before nearly three years ago to the day, and of the nearly 9,000 responses gathered, the answers were split surprisingly evenly. But as we rush into 2025, I wouldn’t be surprised to see more users than ever on the anti-screen protector side of things. So, are you using a screen protector, either made out of glass or more traditional plastic? Or are you risking drops, cracks, and scratches like the rest of us? Source link #screen #protector #Android #phone Pelican News View the full article at [Hidden Content]

Fran Hughes: Restorative mini career breaks can make path to retirement a journey, not just the destination Fran Hughes: Restorative mini career breaks can make path to retirement a journey, not just the destination We spend our most productive years living in a “deferred state of happiness”, thinking we’ll get to it when we retire. Mini-breaks can re-energise lives and careers today, not 30 years from now. Source link #Fran #Hughes #Restorative #mini #career #breaks #path #retirement #journey #destination Pelican News View the full article at [Hidden Content]

Why It Might Not Make Sense To Buy Expand Energy Corporation (NASDAQ:EXE) For Its Upcoming Dividend Why It Might Not Make Sense To Buy Expand Energy Corporation (NASDAQ:EXE) For Its Upcoming Dividend Regular readers will know that we love our dividends at Simply Wall St, which is why it’s exciting to see Expand Energy Corporation (NASDAQ:EXE) is about to trade ex-dividend in the next three days. Typically, the ex-dividend date is one business day before the record date which is the date on which a company determines the shareholders eligible to receive a dividend. The ex-dividend date is important as the process of settlement involves two full business days. So if you miss that date, you would not show up on the company’s books on the record date. Meaning, you will need to purchase Expand Energy’s shares before the 14th of November to receive the dividend, which will be paid on the 4th of December. The company’s upcoming dividend is US$0.575 a share, following on from the last 12 months, when the company distributed a total of US$2.44 per share to shareholders. Last year’s total dividend payments show that Expand Energy has a trailing yield of 2.6% on the current share price of US$92.49. If you buy this business for its dividend, you should have an idea of whether Expand Energy’s dividend is reliable and sustainable. We need to see whether the dividend is covered by earnings and if it’s growing. See our latest analysis for Expand Energy Dividends are typically paid from company earnings. If a company pays more in dividends than it earned in profit, then the dividend could be unsustainable. Expand Energy paid out 127% of profit in the past year, which we think is typically not sustainable unless there are mitigating characteristics such as unusually strong cash flow or a large cash balance. Yet cash flows are even more important than profits for assessing a dividend, so we need to see if the company generated enough cash to pay its distribution. Over the past year it paid out 130% of its free cash flow as dividends, which is uncomfortably high. We’re curious about why the company paid out more cash than it generated last year, since this can be one of the early signs that a dividend may be unsustainable. Cash is slightly more important than profit from a dividend perspective, but given Expand Energy’s payments were not well covered by either earnings or cash flow, we are concerned about the sustainability of this dividend. Click here to see the company’s payout ratio, plus analyst estimates of its future dividends. historic-dividend Businesses with shrinking earnings are tricky from a dividend perspective. If earnings fall far enough, the company could be forced to cut its dividend. Expand Energy’s earnings have collapsed faster than Wile E Coyote’s schemes to trap the Road Runner; down a tremendous 48% a year over the past five years. Story Continues Another key way to measure a company’s dividend prospects is by measuring its historical rate of dividend growth. In the last three years, Expand Energy has lifted its dividend by approximately 21% a year on average. That’s intriguing, but the combination of growing dividends despite declining earnings can typically only be achieved by paying out a larger percentage of profits. Expand Energy is already paying out 127% of its profits, and with shrinking earnings we think it’s unlikely that this dividend will grow quickly in the future. Should investors buy Expand Energy for the upcoming dividend? Not only are earnings per share declining, but Expand Energy is paying out an uncomfortably high percentage of both its earnings and cashflow to shareholders as dividends. This is a clearly suboptimal combination that usually suggests the dividend is at risk of being cut. If not now, then perhaps in the future. It’s not that we think Expand Energy is a bad company, but these characteristics don’t generally lead to outstanding dividend performance. So if you’re still interested in Expand Energy despite it’s poor dividend qualities, you should be well informed on some of the risks facing this stock. To that end, you should learn about the 4 warning signs we’ve spotted with Expand Energy (including 2 which are significant). Generally, we wouldn’t recommend just buying the first dividend stock you see. Here’s a curated list of interesting stocks that are strong dividend payers. Have feedback on this article? Concerned about the content? Get in touch with us directly. Alternatively, email editorial-team (at) simplywallst.com. This article by Simply Wall St is general in nature. We provide commentary based on historical data and analyst forecasts only using an unbiased methodology and our articles are not intended to be financial advice. It does not constitute a recommendation to buy or sell any stock, and does not take account of your objectives, or your financial situation. We aim to bring you long-term focused analysis driven by fundamental data. Note that our analysis may not factor in the latest price-sensitive company announcements or qualitative material. Simply Wall St has no position in any stocks mentioned. Source link #Sense #Buy #Expand #Energy #Corporation #NASDAQEXE #Upcoming #Dividend Pelican News View the full article at [Hidden Content]

Chelsea keep pressure on WSL leaders Man City Chelsea keep pressure on WSL leaders Man City Mayra Ramirez, Guro Reiten and Aggie Beever-Jones have scored as Chelsea beat Liverpool 3-0 away on Sunday to keep the pressure on Women’s Super League (WSL) leaders Manchester City. City, who beat Tottenham Hotspur 4-0 on Friday, stay top on 19 points, one point ahead of Chelsea with the Londoners having a game in hand. Brighton & Hove Albion remain third on 13 points despite a 5-0 thrashing by Arsenal on Friday, with Matildas star Caitlin Foord among the scorers for the fourth-placed Gunners (12 points). Ramirez gave Chelsea the lead in Sunday’s match in the 37th minute after Liverpool ******* to clear a Johanna Rytting Kaneryd shot that hit the crossbar, and the Colombian blasted home the loose ball to break the deadlock. Reds keeper Rachel Laws had a moment to forget five minutes later when Liverpool tried to play out from the back and her pass landed at the feet of Chelsea winger Reiten, who took a touch before sweeping the ball into the empty net. Liverpool improved in the second half and pressed Chelsea high up the pitch to pin them back, but substitute Beever-Jones netted an easy finish in the 90th minute to wrap up the three points for the Blues. “We knew it would be tough and we needed to have a great performance if we wanted a good result,” Chelsea coach Sonia Bompastor said after her sixth win in six league games. In London, Viviane Asseyi’s goal deep into first-half stoppage time gave *********** Katrina Gorry and her West Ham ******* teammates their first win of the season as they beat Leicester City 1-0. And Crystal Palace were pegged back by bottom side Everton after taking the lead in the first minute as the Toffees, with Australia’s Clare Wheeler on deck, grabbed a 1-1 draw. In Sunday’s late kickoff, second-from-bottom Aston Villa had little difficulty securing a 0-0 stalemate away to a toothless Manchester ******* side who are fifth in the table but barely managed a shot on target in a disappointing performance. Source link #Chelsea #pressure #WSL #leaders #Man #City Pelican News View the full article at [Hidden Content]

Stockton police investigating after man, 46, and woman, 22, shot ***** hours apart Stockton police investigating after man, 46, and woman, 22, shot ***** hours apart Two people ***** in separate fatal shootings Saturday night within roughly three miles of one another, bringing out Stockton detectives for the 43rd and 44th investigations this year. The first ********* happened at about 6:33 p.m. near Martin Luther King Boulevard and Aurora Street, according to the Stockton Police Department. When officers arrived on the scene, they found a 46-year-old man who was suffering from a gunshot wound. The man was taken to a nearby hospital, where he later ***** from his injuries. The second ********* happened at about 8:45 p.m. in the 1700 block of West Fremont Street. When officers arrived on the scene, they found a 22-year-old woman who was suffering from a gunshot wound. The woman was taken to a local hospital, where she later ***** from her injuries. A spokesperson for the San Joaquin County Medical Examiner’s Office did not immediately respond to a request Sunday to identify both of the victims. While the circumstances behind the homicides are under investigation, the police department did not release any suspect information or provide a motive for the shootings. In a watch commander’s report, police did not indicate the two incidents were related. Anyone with information about either ********* is urged to call the Stockton Police Department at (209) 937-8377, the Investigations Unit at (209) 937-8323, or Stockton ****** Stoppers at (209) 946-0600. Anonymous tips can also be submitted online at stocktoncrimestoppers.org. Stockton ****** Stoppers will pay a cash reward up to $10,000 for information that leads to an arrest. Record reporter Hannah Workman covers news in Stockton and San Joaquin County. She can be reached at *****@*****.tld or on Twitter @byhannahworkman. Support local news, subscribe to The Stockton Record at [Hidden Content]. This article originally appeared on The Record: Stockton police investigating 2 homicides that happened hours apart Source link #Stockton #police #investigating #man #woman #shot #***** #hours Pelican News View the full article at [Hidden Content]

Wales 19-24 Fiji: Gatland happy for pressure after record loss Wales 19-24 Fiji: Gatland happy for pressure after record loss Wales have not won since defeating Georgia in the World Cup pool match in October 2023 in Nantes. They have suffered a World Cup quarter-final elimination against Argentina, five defeats in the Six Nations where Wales picked up a Wooden Spoon for the first time in 21 years. Following defeat against Italy in March, Gatland says he offered Welsh Rugby Union [WRU] chief executive Abi Tierney his resignation, which was turned down. Since then there have been further losses against South *******, Australia and now Fiji. Gatland’s record in his second stint as head coach is six wins in 22 matches which is a 27% success rate. Wales fly-half Sam Davies, currently playing for Grenoble in France, wrote on social media it was “time for a change”, while former Wales centre Jamie Roberts, now WRU independent non-executive director, was critical. “He [Gatland] says they’re growing as a group but I have to disagree to be honest,” Roberts told S4C. “It’s the worst Wales have ever been in the professional era, losing 10 on the bounce. “I get the spin Warren wants to put on it. I’m sorry, I don’t think Wales have moved forward. Watching Australia yesterday I’ve seen a team that’s grown. “But watching that performance today [Wales against Fiji], I haven’t seen a team that’s grown from the summer.” Source link #Wales #Fiji #Gatland #happy #pressure #record #loss Pelican News View the full article at [Hidden Content]

Bill Shorten: New HECS debt reforms to give kids much needed break Bill Shorten: New HECS debt reforms to give kids much needed break They are the generations trying to start their ****** lives, start their families, buy houses and kick their careers off or kick them up a notch. Source link #Bill #Shorten #HECS #debt #reforms #give #kids #needed #break Pelican News View the full article at [Hidden Content]

Texas Woman, Who Left Home Without Phone or Car, Found Safe but ‘Severely Dehydrated’: Police Texas Woman, Who Left Home Without Phone or Car, Found Safe but ‘Severely Dehydrated’: Police Authorities said Melonie Ballenger was found on Friday, Nov. 8 Wylie Police Department Melonie Ballenger Melonie Ballenger, the Texas woman who disappeared from her home without her phone or car, has been found safe, according to authorities. The Wylie Police Department said in a Facebook post that Melonie, 46, was found on Friday, Nov. 8, around 5:15 p.m. local time near Abby Lane and Tyler Trail — a couple of miles from her home in Wylie. Police said that a resident found Melonie “severely dehydrated but otherwise in good health.” She was then “taken to a hospital for treatment” and was “being reunited with her family,” according to authorities. “We want to thank everyone who worked day and night trying to find her. Please respect the privacy of the family as they reunite with their loved one,” police wrote in their statement, adding that the investigation into her disappearance is still ongoing. Related: Husband Speaks Out After Wife Left Home Without Phone or Car, Says He Woke Up and She Was Gone Police previously said that Melonie was last seen at home at 10 p.m. on Sunday, Nov. 3. She was then reported missing by her husband Daniel Ballenger around 6:30 a.m. on Monday, Nov. 4. Her husband previously told CBS affiliate KTVT that he and his wife went to sleep, but when he woke up the next morning, she was gone. He said he called police after he and the couple’s daughters tried to find Melonie, but were unable to do so. Daniel also told ABC affiliate WFAA that his wife also left without her wallet, money or necessary medication. He added to KTVT that Melonie was scheduled to have heart surgery, while family members said she stayed home on Nov. 3 because she felt *****. Related: Woman Reported Missing by Husband After She Was Last Seen at Texas Home, Leaving Without Phone or Car On Nov. 7, Wylie Sgt. Donald English told PEOPLE that the Texas Department of Public Safety had issued a Coordinated Law Enforcement ****** Rescue (CLEAR) Alert and was “searching various locations and following up on tips” for Melonie. He added that authorities went through footage from several Ring cameras while attempting to retrace Melonie’s steps. Never miss a story — sign up for PEOPLE’s free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories. A prayer vigil for Melonie was held at Gateway Community ******* on Tuesday, Nov. 5, according toWylie News. “I think she’s been kind of surprised how many people are here, but I think she’d have been moved,” Daniel told WFFA at the time. “I’ve probably gone through a month’s worth of emotions in the last day and a half — a lot of crying, a lot of praying.” Source link #Texas #Woman #Left #Home #Phone #Car #Safe #Severely #Dehydrated #Police Pelican News View the full article at [Hidden Content]

Rita Ora pays emotional tribute to Liam Payne Rita Ora pays emotional tribute to Liam Payne Rita Ora has paid emotional tribute to Liam Payne as she hosted this year’s MTV Europe Music Awards (EMAs) in Manchester, almost a month after the One Direction star’s ******. Ora collaborated with Payne on their 2018 hit single For You, and her voice cracked as she remembered him as “one of the kindest people that I knew”. She delivered the tribute dressed in a dark suit in a poignant moment that was in contrast to the upbeat tone of the rest of the ceremony. The night also saw Taylor Swift continue her world domination by making history as the first person to win best artist three times in the EMAs’ 30-year history. Sunday’s ceremony was the first time the event has been held in the *** since 2017, and the third time Ora has acted as host. Towards the end of the show, she switched from her high-energy persona to speak about Payne. “I just want to take a moment to remember someone that was very, very dear to us,” she told the audience. “We lost him recently, and he was a big part of the MTV world and my world, and I think a lot of yours at home and everybody in here tonight. “Liam Payne was one of the kindest people that I knew. And, you know, there were so many ways that we were talking about honouring him, and I think sometimes just simply speaking is enough. “He had the biggest heart, and was always the first person to offer help in any way that he could. “He brought so much joy to every room he walked into, and he left such a mark on this world. So let’s just take a moment to remember our friend.” She then introduced a short video featuring photos of Payne and a snippet of One Direction song Night Changes. Source link #Rita #Ora #pays #emotional #tribute #Liam #Payne Pelican News View the full article at [Hidden Content]

Ange takes blame for fickle Spurs after Ipswich loss Ange takes blame for fickle Spurs after Ipswich loss Ange Postecoglou has suffered another setback in his roller-coaster season with Spurs, and has ended up shouldering the blame for his side’s chronic if familiar inconsistency following a second loss in four days. Spurs succumbed 2-1 at home to previously winless Ipswich on Sunday, gifting the struggling Tractor Boys their first Premier League victory in 22 years with an insipid display which had social media critics out in force with their criticism of the ***********. Postecoglou was left reflecting recently that a week is a long time in football, after being derided as a grumpy old so-and-so one week and an all-conquering hero the next. He may have been thinking the same as a week which had begun with him feeling emotional and humbled while being honoured at the *********** High Commission for his striking contribution to English soccer ended with one of his side’s most deflating displays of the campaign. Four days after they’d lost to Galatasaray in the Europa League, Spurs lost for the fifth time in 11 Premier League games this season, leaving them 10th, a dozen points behind leaders Liverpool, when a routine win over Ipswich would have catapulted them to third. Spurs are in the League Cup quarter-finals but they haven’t been able to stretch together more than two league wins in a row this season and have demonstrated wild fluctuations in form, even within the same match. “It’s just down to me. I’m not getting consistent performances from the players,” Postecoglou told the BBC, when asked about the inconsistency. “It’s something I need to address. I’m the person in charge so that’s usually the way it goes. “I take responsibility when their performances don’t meet the levels that they should.” Poor starts in matches have been a constant thread and so it was again at the Tottenham Hotspur Stadium as Spurs fell behind 2-0 by halftime through goals from Sam Szmodics and Liam Delap. Rodrigo Bentancur’s header pulled one back but it was not enough, with Postecoglou admitting that playing catch-up – this was the 13th time Spurs have gone 1-0 down in 15 home Premier League matches in 2024 – was a problem. “There are different reasons,” Postecoglou said when asked why it had happened. “Today was a bit different to other times. We were way too passive. “If you give the opposition that much of a head start, it takes a lot to claw it back.” Source link #Ange #takes #blame #fickle #Spurs #Ipswich #loss Pelican News View the full article at [Hidden Content]

Social Security Announced a COLA Increase for 2025 — 5 Things Retirees Should Be Aware Of Social Security Announced a COLA Increase for 2025 — 5 Things Retirees Should Be Aware Of An estimated 96.7% of adults aged 60 to 89 receive Social Security. Although the average monthly benefit amount for retired workers was just $1,920 in August 2024, Social Security constitutes a large portion of many people’s income. Learn More: I’m an Economist: Here’s What the 2025 Social Security COLA Should Be To Keep Up With Inflation Find Out: 5 Low-Risk Ways To Build Your Retirement Savings in 2025 In fact, 50% of people ages 65 and up receive half of their total income from the program. Roughly 25% of these individuals get 90% or more of their income from Social Security. Given Social Security’s importance, it might come as a relief that the Social Security Administration has finally announced its COLA — cost-of-living adjustment — increase for next year. While it is indeed higher, it might not be quite as high as benefit recipients might have hoped. Here’s what retirees should know about changes to Social Security benefits heading into 2025. Trending Now: Next year, Social Security benefits and Supplemental Security Income (SSI) payments will increase by 2.5% for nearly 73 million Americans. When you break it down, this is roughly $50 more each month. If your current Social Security check is $1,920 each month, you’ll get around $1,968 — 2.5% of $1,920 — starting in January. If you receive SSI, those payments will increase on Dec. 31, 2024. For context, the COLA increase in 2024 was 3.2%. It’s averaged out at about 2.6% over the past decade. Consider This: 8 States To Move to If You Don’t Want To Pay Taxes on Social Security While 2.5% might not seem like much, the idea is to keep up with inflation. For the 12 months ending in September 2024, the average inflation rate has been 2.4%. This is 0.1% lower than it was last year. Ideally, the 2.5% increase will match inflation going into 2025. This means the benefit amount will make up for any increased everyday costs. Starting in January, there will be a few other adjustments to Social Security. Specifically, the maximum taxable earnings will increase from $168,600 to $176,100. This won’t be as relevant to current retirees, but those who are nearing retirement age should be aware of this change. Right now, the Social Security tax rate is 12.4% — 6.2% for the employee, 6.2% for the employer. With this change, employees will pay up to $10,918.20 in 2025, compared to $10,453.20 currently. The employer will pay the other $10,918.20. Story Continues Note that self-employed individuals will have to continue paying the full 12.4% on their own. That’s up to $21,836.40 a year in Social Security tax. This tax will only apply to the first $176,100 of someone’s earnings. Any additional earnings won’t be taxed. If you receive Social Security, expect to receive a notice of your new benefit amount as soon as early December 2024. Unlike previous years, the COLA notice will have a more simplified design — just one page — and should be free of complex or overly convoluted language. Your COLA notice will also include the following: If you have a my Social Security account, you can view your COLA notice online. This could be quicker than waiting for the notice to arrive via mail. You can also sign up for email or text alerts regarding any changes to your benefits. Medicare is also set to change in 2025, so head to Medicare.gov for more information. If you have both Social Security and Medicare, access your account’s Message Center to see your new benefit amount. Updates there start in late November. More From GOBankingRates This article originally appeared on GOBankingRates.com: Social Security Announced a COLA Increase for 2025 — 5 Things Retirees Should Be Aware Of Source link #Social #Security #Announced #COLA #Increase #Retirees #Aware Pelican News View the full article at [Hidden Content]